You want a book with color photos Eastern Body Western Mind by Anodea Judith You are only interested in the physical side of yoga Monthly Update - July 2018 Click here to purchase Anatomy of Hatha Yoga from Amazon You would like to learn how to help heal certain organs using yoga Remember me All you want is a guide to doing asanas Contact 12 Essential Yoga Books to Inspire You and Your Yoga Practice × You like books with black and white illustrations and photos Programs You like high quality, color photos and illustrations Log in or register to post comments Click here to purchase Perfectly Imperfect from Amazon Monthly Update - September 2018 Yoga Classes You appreciate simple explanations and photos (black and white) Meditation, Psychology and Yoga Philosophy Community You like to challenge yourself You would prefer color photos Monthly Update - July 2018 You are looking for hatha, restorative or vinyasa yoga sequences You enjoy daily, thought-provoking quotes or stories Copyright DoYogaWithMe 2018 You don’t want to read about buddhist philosophy Login Bloopers and Outtakes You don’t feel the need to better understand your psyche and belief system You would like to be more mindful You wouldn’t find a large pocket book to be useful You value a book that is written by someone who is considered a master You would benefit from a step-by-step guide to move into each pose About us A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork Insight Yoga by Sarah Powers I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. Social Join The DoYogaWithMe Community This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases. Monthly Update - September 2018 Yoga Poses You want a book with color photos You like suggestions for yoga sessions, split into short and long options × Log in You don’t need to learn about how yoga relates to the energy systems Click here to purchase Perfectly Imperfect from Amazon You want to understand how to live your yoga Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in! Yoga Poses You enjoy reading about Buddhist philosophy Do Yoga With Me You like to learn about yoga philosophy and how they apply to practice All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga. Yoga Poses Click here to purchase A Vessel of Blessing from Amazon Yoga Challenges You like suggestions for yoga sessions, split into short and long options Click here to purchase Eastern Body Western Mind from Amazon H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person. Forgot your password? You enjoy yoga books that are short and sweet, sincere and down to earth You would like help with feeling unstuck, unmotivated or depressed Community About us You are looking for a book that shows pose modifications or sequencing Click here to purchase Meditations from the Mat from Amazon You want a book with color photos Instant karma by helping us give free yoga to your fellow yogis You like to learn how to apply yoga to your daily life Yoga Poses You don’t care about being more mindful Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? Interviews Skip to main content You like to learn about yoga philosophy and how they apply to practice Author You are not interested in teaching yoga to others My Journey to Plus Size (Full Bodied) Yoga Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. Yoga Poses, Practice and Philosophy You are ok with black and white photos that don’t look professional You want a book with color photos Our Teachers You enjoy reading about Buddhist philosophy Contact AndyG 1 year ago You would like to learn how to compress meridians using yoga Blogs You like to look more deeply into your experience within a yoga pose H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person. You love learning about your body, how you move and why Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga. You are ok with black and white photos that don’t look professional You would prefer color photos You don’t like inner exploration You would prefer an anatomy book that doesn't read like a text book You want beautiful, glossy, color photos Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey. Home Events Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You would like to try to feel better using meditation You don’t mind simple, black and white photos You like to look more deeply into your experience within a yoga pose Buy this yoga book if: Password * Click here to purchase the Functional Anatomy of Yoga from Amazon You prefer a book that lists poses in a structured way, with detailed guidance You are ok with black and white photos that don’t look professional About us Create new account Home LReyle 1 year ago You don’t like to read daily quotes or short stories You want to learn about being more sensitive when doing yoga Monthly Update - July 2018 You don’t want to read about buddhist philosophy Author

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