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The Yoga Bible by Christina Brown Mission and Values Skip to main content Author Yoga and Functional Anatomy All you want is a guide to doing asanas Don’t buy this yoga book if:
Forgot your password? You aren’t interested in learning about how your body works You are an instructor and want to teach with a stronger focus on anatomy
Toggle navigation Don’t buy this yoga book if: David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
Yoga Poses, Practice and Philosophy Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
Click here to purchase the Functional Anatomy of Yoga from Amazon Comments Namaste!
Author Programs You are looking for a book that shows pose modifications or sequencing Share this post Click here to puchase Yoga Mind, Body and Spirit from Amazon
I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
You are looking for a book that shows pose modifications or sequencing You would like to learn how to help heal certain organs using yoga
You seek deeper spiritual meaning You aren’t interested in inner exploration You like to learn about yourself
You would benefit from a relatable explanation of the limbs of yoga Forum
Yoga Poses You enjoy yoga books that are short and sweet, sincere and down to earth You love learning about anatomy You feel the way you do yoga now is fine You feel the way you do yoga now is fine
You enjoy learning practical, meaningful insights into practice and your life Beginners You don’t like to read daily quotes or short stories Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
You wouldn’t find a large pocket book to be useful David Procyshyn Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You don’t like learning new approaches to yoga practice
You prefer a book that lists poses in a structured way, with detailed guidance Yoga Poses You don’t like inner exploration You don’t want a guide to doing asanas
You don’t like books that don’t stay open Peak Pose Challenges Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas. David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come.
yoga book for beginners
beginning yoga book
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You would like to try to feel better using meditation Click here to purchase Eastern Body Western Mind from Amazon
All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
LReyle 1 year ago You would prefer an anatomy book that doesn't read like a text book Yoga Poses Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
Grateful Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
Forum Interviews You want a brief summary of yoga rather than something that goes into detail
You would benefit from a book that summarizes yoga and yoga poses Buy this yoga book if: Eastern Body Western Mind by Anodea Judith You enjoy trying practical techniques in meditation and in your daily life
You are only interested in the physical side of yoga You don’t like to read daily quotes or short stories
21 Mar You don’t like learning about anatomy Improve your practice with exclusive challenges and programs You would like to learn how to compress meridians using yoga
AndyG 1 year ago You prefer a book that focuses mostly on philosophy, not asanas Click here to purchase Insight Yoga from Amazon Blogs
LReyle 1 year ago You prefer a book that goes into more depth with philosophy and practice You don’t want a book that blends eastern philosophy and western medicine
Blogs Yoga and Functional Anatomy You don’t want a book that focusses mostly on practical meditation techniques
Social About us Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon
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