You aren’t interested in learning about how your body works Click here to purchase Perfectly Imperfect from Amazon You love learning about anatomy Username or e-mail * Click here to purchase the Functional Anatomy of Yoga from Amazon
That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
You like to learn about yoga philosophy and how they apply to practice
About us Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter
This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
You appreciate simple explanations and photos (black and white) Thank you!
You don’t feel the need to better understand your psyche and belief system
Click here to purchase the Functional Anatomy of Yoga from Amazon Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi
User Login Monthly Update - June 2018 You prefer a book that lists poses in a structured way, with detailed guidance
You like high quality, color photos and illustrations You are looking for hatha, restorative or vinyasa yoga sequences My Journey to Plus Size (Full Bodied) Yoga
You don’t care about being more mindful You are a yoga teacher looking to teach more than just the poses
You would like to have a yoga reference book that is easy to carry around You particularly enjoy yin yoga You would prefer color photos
Contact Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates You would benefit from a book that summarizes yoga and yoga poses
Meditations All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
You would like help with feeling unstuck, unmotivated or depressed
You would like to learn more about yoga philosophy, bandhas and kriyas All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
You like to learn how to apply yoga to your daily life Musicians Click here to purchase A Path with Heart from Amazon
You don’t feel the need to better understand your psyche and belief system Monthly Update - July 2018 You value a book that is written by someone who is considered a master
You would prefer an anatomy book that doesn't read like a text book Bloopers and Outtakes Instant karma by helping us give free yoga to your fellow yogis
You like to learn about yoga philosophy and how they apply to practice You don’t want a book that focusses mostly on practical meditation techniques
Namaste! Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork You are not interested in teaching yoga to others
Social You find you learn better when there are good photos to look at You love learning about anatomy
Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste Get access to bonus, subscriber-only videos Not Found Join The DoYogaWithMe Community
× You don’t like books that don’t stay open David Procyshyn's blog Home Search form About us Yoga Poses, Practice and Philosophy
You want to understand how to live your yoga You like to challenge yourself Monthly Update - September 2018
You would like to better understand your psyche and belief system
You like suggestions for yoga sessions, split into short and long options Password * Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
You like to learn how to apply yoga to your daily life
You don’t like learning about anatomy Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
× You want a brief summary of yoga rather than something that goes into detail You enjoy inner exploration
You want a brief summary of yoga rather than something that goes into detail You want a book with color photos Subscribe
Grateful You like to learn how to apply yoga to your daily life Click here to purchase A Path with Heart from Amazon Author We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
yoga book for beginners
beginning yoga book
Challenges You like high quality, color photos and illustrations You like suggestions for yoga sessions, split into short and long options
You are looking for a comprehensive guide to yoga poses
You love learning about anatomy You are looking for hatha, restorative or vinyasa yoga sequences You don’t need to learn about how yoga relates to the energy systems
David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
Monthly Update - September 2018 You love learning about anatomy You like to learn how to apply yoga to your daily life
You would prefer an anatomy book that doesn't read like a text book Monthly Update - July 2018 You are an instructor and want to teach with a stronger focus on anatomy You would like to learn how to help heal certain organs using yoga
Improve your practice with exclusive challenges and programs Toggle navigation You like high quality, color photos and illustrations You are looking for a book that shows pose modifications or sequencing
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