Yoga Styles The Yoga Bible by Christina Brown David Procyshyn
You enjoy trying practical techniques in meditation and in your daily life You enjoy daily, thought-provoking quotes or stories
Do Yoga With Me Monthly Update - September 2018 Click here to purchase the Functional Anatomy of Yoga from Amazon Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter
Shoulder Strength and Stability You don’t want to read about buddhist philosophy
You would appreciate information that is well written and succinct Meditation, Psychology and Yoga Philosophy I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
Click here to purchase Light on Yoga from Amazon You don’t mind simple, black and white photos You love learning about anatomy You like to learn about yoga philosophy and how they apply to practice
You don’t mind simple, black and white photos You aren’t interested in learning about how your body works You enjoy learning about the body’s systems
LReyle 1 year ago Monthly Update - September 2018 Help Click here to purchase Anatomy of Hatha Yoga from Amazon
Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
Beginners You seek deeper spiritual meaning You aren’t interested in learning about how your body works Login
You like to challenge yourself LReyle 1 year ago Buy this yoga book if:
12 Essential Yoga Books to Inspire You and Your Yoga Practice You aren’t interested in inner exploration A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
You would like to learn more about yoga philosophy, bandhas and kriyas You are a yoga teacher looking to teach more than just the poses
Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann Click here to purchase A Path with Heart from Amazon
You don’t care about being more mindful You don’t mind simple, black and white photos
Forum Click here to purchase Eastern Body Western Mind from Amazon
Copyright DoYogaWithMe 2018 Programs You are an instructor and want to teach with a stronger focus on anatomy You don’t mind simple, black and white photos
You don’t like learning new approaches to yoga practice This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
You value a book that is written by someone who is considered a master Meditations You like to learn how to apply yoga to your daily life
Musicians David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
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You prefer a book that focuses mostly on philosophy, not asanas Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
You particularly enjoy yin yoga Light on Yoga by B.K.S. Iyengar
You are looking for a comprehensive guide to yoga poses Copyright DoYogaWithMe 2018
You find you learn better when there are good photos to look at You like to challenge yourself
Buy this yoga book if: You don’t need to learn about how yoga relates to the energy systems Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas. David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come.
Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You want to understand how to live your yoga You like to learn how to apply yoga to your daily life
You want to learn about being more sensitive when doing yoga The Yoga Bible by Christina Brown
You are only interested in the physical side of yoga Blog You are only interested in the physical side of yoga You feel the way you do yoga now is fine You would benefit from a book that summarizes yoga and yoga poses
You prefer more information on alignment within the poses Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.