You don’t like to read daily quotes or short stories
This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
You enjoy trying practical techniques in meditation and in your daily life
Insight Yoga by Sarah Powers anniebell 4 months ago Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
Click here to purchase Anatomy of Hatha Yoga from Amazon Share this post Get Started! You prefer a book that focuses mostly on philosophy, not asanas
You particularly enjoy yin yoga You would like to learn how to help heal certain organs using yoga All you want is a guide to doing asanas You like to learn about yoga philosophy and how they apply to practice
You like to look more deeply into your experience within a yoga pose Eastern Body Western Mind by Anodea Judith You don’t care about being more mindful Contact
Improve your practice with exclusive challenges and programs You would like to better understand your psyche and belief system Testimonials
David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
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Thank you! You enjoy learning about anatomy Community Yoga Challenge - September 2018 You enjoy reading about Buddhist philosophy
Forgot your password? You are not interested in applications of yoga philosophy Yoga Poses, Practice and Philosophy
You feel the way you do yoga now is fine You do not enjoy reading about anatomy and physiology By David Procyshyn 3 Comments
Yoga and Functional Anatomy Musicians Our Teachers
You like to look more deeply into your experience within a yoga pose
Author Latest Blog Posts The requested URL /?p=351 was not found on this server. A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
Click here to purchase Eastern Body Western Mind from Amazon Copyright DoYogaWithMe 2018 Meditations Remember me You don’t want a book that blends eastern philosophy and western medicine
David Procyshyn's blog You would like to better understand your psyche and belief system We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
You would like to have a yoga reference book that is easy to carry around Do Yoga With Me Contact
Join The DoYogaWithMe Community You want a brief summary of yoga rather than something that goes into detail You don’t want a guide to doing asanas Beginners
Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
You aren’t interested in inner exploration You don’t like learning about anatomy You would like to be more mindful
Programs Search You are looking for hatha, restorative or vinyasa yoga sequences Comments You would like to better understand your psyche and belief system
Our Teachers You don’t want to read about buddhist philosophy
That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.