Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You would like to learn more about yoga philosophy, bandhas and kriyas You like high quality, color photos and illustrations You are looking for hatha, restorative or vinyasa yoga sequences Click here to purchase A Vessel of Blessing from Amazon Copyright DoYogaWithMe 2018 Testimonials Click here to puchase Yoga Mind, Body and Spirit from Amazon You feel the way you do yoga now is fine You enjoy yoga books that are short and sweet, sincere and down to earth You do not enjoy reading about anatomy and physiology You would like to have a yoga reference book that is easy to carry around David Procyshyn You like books with black and white illustrations and photos David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama. Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? You would prefer an anatomy book that doesn't read like a text book You don’t like learning about anatomy You are an instructor and want to teach with a stronger focus on anatomy Join The DoYogaWithMe Community You prefer a book that focuses mostly on philosophy, not asanas anniebell 4 months ago Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.

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You are a yoga teacher looking to teach more than just the poses Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas.  David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come. Latest Blog Posts AndyG 1 year ago You would like to better understand your psyche and belief system You are ok with black and white photos that don’t look professional Do Yoga With Me You are looking for a detailed, comprehensive guide to yoga Yoga Challenges You don’t want a book that focusses mostly on practical meditation techniques Search You would benefit from a step-by-step guide to move into each pose × Click here to purchase the Functional Anatomy of Yoga from Amazon Testimonials Click here to purchase Perfectly Imperfect from Amazon Click here to purchase the Functional Anatomy of Yoga from Amazon I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do. Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann Social Share this post About us A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield Grateful Click here to purchase Light on Yoga from Amazon You enjoy inner exploration You are experiencing problems and would like to try to understand why Yoga Poses, Practice and Philosophy You are looking for a book that shows pose modifications Latest Blog Posts You like suggestions for yoga sessions, split into short and long options Monthly Update - September 2018 You don’t like books that don’t stay open Toggle navigation Toggle navigation You don’t want a guide to doing asanas Skip to main content You value a book that is written by someone who is considered a master You want a book with color photos You would like to have a yoga reference book that is easy to carry around Click here to purchase Meditations from the Mat from Amazon Our Teachers Search form You are looking for a book that shows pose modifications You don’t like learning new approaches to yoga practice Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. Programs The requested URL /?p=351 was not found on this server. Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. Yoga Poses, Practice and Philosophy David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama. Thank you! You would like to learn more about yoga philosophy, bandhas and kriyas Get Started! Click here to purchase Light on Yoga from Amazon Peak Pose Challenges Remember me You don’t want a book that blends eastern philosophy and western medicine 21 Mar You would like to learn how to compress meridians using yoga Monthly Update - July 2018 Copyright DoYogaWithMe 2018 You wouldn’t find a large pocket book to be useful Our Teachers Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice. Thank you! 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