You would appreciate information that is well written and succinct You aren’t interested in learning about how your body works Click here to purchase Light on Yoga from Amazon Do Yoga With Me Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter Monthly Update - July 2018 You enjoy reading about Buddhist philosophy Click here to purchase Anatomy of Hatha Yoga from Amazon Events About us Social You are looking for a book that shows pose modifications Improve your practice with exclusive challenges and programs Click here to purchase The Yoga Bible from Amazon Interviews By David Procyshyn 3 Comments You like to learn about pose sequencing and creating themes in your practice User Login Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter Mission and Values Search Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in! Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? Join The DoYogaWithMe Community David Procyshyn's blog You love learning about anatomy You are only interested in the physical side of yoga You like to learn about yoga philosophy and how they apply to practice David Procyshyn's blog You enjoy daily, thought-provoking quotes or stories Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You would like to be more mindful You want to understand how to live your yoga Forum You like suggestions for yoga sessions, split into short and long options Do Yoga With Me Skip to main content Home All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga. You particularly enjoy yin yoga Improve your practice with exclusive challenges and programs You like to learn about yourself You like to challenge yourself Click here to purchase Perfectly Imperfect from Amazon You would prefer an anatomy book that doesn't read like a text book You are an instructor and want to teach with a stronger focus on anatomy Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? You don’t like learning about anatomy Click here to purchase Eastern Body Western Mind from Amazon Yoga Challenges You are an instructor and want to teach with a stronger focus on anatomy Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You love learning about anatomy You love learning about your body, how you move and why The Yoga Bible by Christina Brown You would like to better understand your psyche and belief system Comments Click here to purchase A Path with Heart from Amazon  Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? Click here to purchase Perfectly Imperfect from Amazon Musicians Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga. You like to learn about yoga philosophy and how they apply to practice Remember me You prefer more information on alignment within the poses I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do. You like high quality, color photos and illustrations You are only interested in the physical side of yoga Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice. Subscribe Login You prefer a book that lists poses in a structured way, with detailed guidance Click here to purchase Light on Yoga from Amazon Eastern Body Western Mind by Anodea Judith You would prefer color photos My Journey to Plus Size (Full Bodied) Yoga Yoga Challenges Click here to puchase Yoga Mind, Body and Spirit from Amazon Log in or register to post comments Community Yoga Challenge - September 2018 You are looking for a detailed, comprehensive guide to yoga You are looking for a comprehensive guide to yoga poses Improve your practice with exclusive challenges and programs My Journey to Plus Size (Full Bodied) Yoga You would like to better understand your psyche and belief system Don’t buy this yoga book if: Forgot your password? Contact Meditation, Psychology and Yoga Philosophy Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey. You like to learn about yourself Username or e-mail * Skip to main content Click here to purchase Light on Yoga from Amazon You prefer more information on alignment within the poses

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