Create new account You are not interested in teaching yoga to others
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield Click here to purchase Eastern Body Western Mind from Amazon
You find you learn better when there are good photos to look at You seek deeper spiritual meaning
You want to learn about being more sensitive when doing yoga You are looking for a comprehensive guide to yoga poses Blogs Don’t buy this yoga book if: You would like to learn more about yoga philosophy, bandhas and kriyas
Contact Get Started! You enjoy learning about the body’s systems My Journey to Plus Size (Full Bodied) Yoga Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
Click here to purchase A Path with Heart from Amazon Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
Instant karma by helping us give free yoga to your fellow yogis Author Click here to purchase A Vessel of Blessing from Amazon
You aren’t interested in learning about how your body works You enjoy learning about the body’s systems Click here to purchase Eastern Body Western Mind from Amazon
Log in You would like help with feeling unstuck, unmotivated or depressed You don’t like learning about anatomy
12 Essential Yoga Books to Inspire You and Your Yoga Practice
Bloopers and Outtakes You enjoy learning about the body’s systems 12 Essential Yoga Books to Inspire You and Your Yoga Practice
About us Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
Events Remember me Help Blogs Monthly Update - June 2018 Eastern Body Western Mind by Anodea Judith Remember me Bloopers and Outtakes
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter You would like to learn more about yoga philosophy, bandhas and kriyas
You love learning about anatomy Community Yoga Challenge - September 2018 Toggle navigation This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
You would like to learn how to help heal certain organs using yoga You prefer a book that lists poses in a structured way, with detailed guidance Events
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I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
You aren’t interested in inner exploration You want to understand how to live your yoga Click here to purchase The Yoga Bible from Amazon You would benefit from a relatable explanation of the limbs of yoga
You are looking for a book that shows pose modifications Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon
Author Contact Musicians You don’t need to learn about how yoga relates to the energy systems Click here to puchase Yoga Mind, Body and Spirit from Amazon