Click here to purchase Eastern Body Western Mind from Amazon A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
You like to learn about pose sequencing and creating themes in your practice This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
Community Yoga Challenge - September 2018 Meditation, Psychology and Yoga Philosophy
Home You are an instructor and want to teach with a stronger focus on anatomy Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
Click here to purchase Perfectly Imperfect from Amazon Beginners You enjoy trying practical techniques in meditation and in your daily life
Click here to purchase A Vessel of Blessing from Amazon You would benefit from a step-by-step guide to move into each pose
Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Events You do not enjoy reading about anatomy and physiology
You would like to be more mindful Skip to main content
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil Buy this yoga book if: Click here to purchase Perfectly Imperfect from Amazon Remember me
You would like to learn how to help heal certain organs using yoga Click here to purchase A Path with Heart from Amazon
We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
Monthly Update - June 2018 You want beautiful, glossy, color photos Home You like high quality, color photos and illustrations
You don’t like inner exploration Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
You love learning about anatomy You want a brief summary of yoga rather than something that goes into detail Toggle navigation
Monthly Update - September 2018 You enjoy trying practical techniques in meditation and in your daily life
Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You prefer a book that focuses mostly on philosophy, not asanas Click here to purchase Light on Yoga from Amazon
You love learning about your body, how you move and why
You are ok with black and white photos that don’t look professional You enjoy yoga books that are short and sweet, sincere and down to earth
You seek deeper spiritual meaning You don’t want a book that focusses mostly on practical meditation techniques You would like to learn how to compress meridians using yoga
Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
21 Mar Log in or register to post comments You enjoy learning about the body’s systems Click here to purchase A Vessel of Blessing from Amazon
You feel the way you do yoga now is fine Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
yoga book for beginners
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Blogs You don’t like inner exploration You wouldn’t find a large pocket book to be useful
Share this post Copyright DoYogaWithMe 2018 21 Mar You are a yoga teacher looking to teach more than just the poses Click here to puchase Yoga Mind, Body and Spirit from Amazon
Events Social Beginners Monthly Update - July 2018 Click here to purchase Anatomy of Hatha Yoga from Amazon
You enjoy learning practical, meaningful insights into practice and your life You like to learn about yourself
Click here to purchase A Path with Heart from Amazon Log in Monthly Update - July 2018 You enjoy trying practical techniques in meditation and in your daily life Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
Get Started! Search You are looking for a book that shows pose modifications or sequencing You don’t like learning about anatomy Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter
Light on Yoga by B.K.S. Iyengar You enjoy daily, thought-provoking quotes or stories
You like to learn how to apply yoga to your daily life Instant karma by helping us give free yoga to your fellow yogis You don’t like learning new approaches to yoga practice
You want to understand how to live your yoga Insight Yoga by Sarah Powers You find you learn better when there are good photos to look at
You would benefit from a book that summarizes yoga and yoga poses You are an instructor and want to teach with a stronger focus on anatomy
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