You find you learn better when there are good photos to look at Click here to purchase Anatomy of Hatha Yoga from Amazon You like high quality, color photos and illustrations You want a book with color photos
Light on Yoga by B.K.S. Iyengar You are only interested in the physical side of yoga
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person.
Click here to purchase Eastern Body Western Mind from Amazon The requested URL /?p=351 was not found on this server.
You love learning about your body, how you move and why Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
All you want is a guide to doing asanas Thank you! You would like to learn more about yoga philosophy, bandhas and kriyas You would benefit from a step-by-step guide to move into each pose
Create new account Log in 21 Mar Copyright DoYogaWithMe 2018 Social You enjoy inner exploration Our Teachers AndyG 1 year ago Meditation, Psychology and Yoga Philosophy
You enjoy learning about anatomy You enjoy learning about the body’s systems Click here to purchase the Functional Anatomy of Yoga from Amazon
Shoulder Strength and Stability You like high quality, color photos and illustrations Yoga Challenges
Thank you! Click here to purchase Meditations from the Mat from Amazon Interviews All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
You value a book that is written by someone who is considered a master You love learning about your body, how you move and why
This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
Click here to purchase A Vessel of Blessing from Amazon About us Monthly Update - July 2018
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter
yoga book for beginners
beginning yoga book
Community You like to look more deeply into your experience within a yoga pose
Toggle navigation You would benefit from a step-by-step guide to move into each pose Bloopers and Outtakes
You find you learn better when there are good photos to look at You find you learn better when there are good photos to look at
My Journey to Plus Size (Full Bodied) Yoga You would like to better understand your psyche and belief system
You would benefit from a book that summarizes yoga and yoga poses Get Started! You would like help with feeling unstuck, unmotivated or depressed You would appreciate information that is well written and succinct
You seek deeper spiritual meaning You appreciate simple explanations and photos (black and white)
Click here to purchase A Path with Heart from Amazon You are looking for a detailed, comprehensive guide to yoga You would prefer color photos
You prefer more information on alignment within the poses That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
AndyG 1 year ago Grateful Interviews Get Started! Monthly Update - July 2018 Namaste! Improve your practice with exclusive challenges and programs
Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
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