× Not Found Don’t buy this yoga book if: You like high quality, color photos and illustrations You would like help with feeling unstuck, unmotivated or depressed
Home You like to learn about yourself This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
Click here to purchase Light on Yoga from Amazon Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
Peak Pose Challenges You prefer more information on alignment within the poses Meditations You don’t want a guide to doing asanas
David Procyshyn Beginners Remember me You aren’t interested in inner exploration You don’t like inner exploration
You don’t like to read daily quotes or short stories By David Procyshyn 3 Comments You would like to learn more about yoga philosophy, bandhas and kriyas
You like to explore different approaches to doing yoga LReyle 1 year ago David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
You would like help with feeling unstuck, unmotivated or depressed You don’t want a book that blends eastern philosophy and western medicine
Testimonials Yoga Poses, Practice and Philosophy You like to learn about yourself Click here to purchase Insight Yoga from Amazon
You enjoy trying practical techniques in meditation and in your daily life Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi Click here to purchase Meditations from the Mat from Amazon
You don’t want to read about buddhist philosophy You aren’t interested in learning about how your body works Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter
You enjoy learning about anatomy You want beautiful, glossy, color photos You are an instructor and want to teach with a stronger focus on anatomy
You would like to learn how to help heal certain organs using yoga This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
You prefer more information on alignment within the poses Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas. David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come.
You would benefit from a book that summarizes yoga and yoga poses You like to learn about yoga philosophy and how they apply to practice
You would like to better understand your psyche and belief system You like to challenge yourself You want a book with color photos This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
Thank you! Click here to purchase Perfectly Imperfect from Amazon Grateful You like to learn about yoga philosophy and how they apply to practice
yoga book for beginners
beginning yoga book
Click here to purchase Eastern Body Western Mind from Amazon You are ok with black and white photos that don’t look professional You love learning about anatomy
You are looking for a book that shows pose modifications or sequencing Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
You don’t like books that don’t stay open Monthly Update - July 2018
You enjoy yoga books that are short and sweet, sincere and down to earth Skip to main content You would prefer color photos Click here to purchase A Path with Heart from Amazon
Blog You would like to have a yoga reference book that is easy to carry around You don’t like inner exploration
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