Home AndyG 1 year ago David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
You want to understand how to live your yoga Log in My Journey to Plus Size (Full Bodied) Yoga
Get Started! You don’t like to read daily quotes or short stories You don’t want to read about buddhist philosophy You prefer more information on alignment within the poses
You are a yoga teacher looking to teach more than just the poses Improve your practice with exclusive challenges and programs Yoga and Functional Anatomy
You enjoy learning about anatomy Toggle navigation Skip to main content
Interviews You prefer a book that goes into more depth with philosophy and practice You are looking for a comprehensive guide to yoga poses Interviews You enjoy trying practical techniques in meditation and in your daily life
Click here to purchase A Vessel of Blessing from Amazon All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
Toggle navigation You would prefer an anatomy book that doesn't read like a text book By David Procyshyn 3 Comments You would like to be more mindful
Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
You like to challenge yourself You love learning about your body, how you move and why You are looking for a book that shows pose modifications or sequencing
Grateful Home Monthly Update - June 2018 Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
Community Yoga Challenge - September 2018 You prefer a book that focuses mostly on philosophy, not asanas Click here to purchase Meditations from the Mat from Amazon
yoga book for beginners
beginning yoga book
Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann You are looking for a book that shows pose modifications or sequencing
Search You are not interested in teaching yoga to others You would benefit from a relatable explanation of the limbs of yoga
Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
You enjoy trying practical techniques in meditation and in your daily life Meditation, Psychology and Yoga Philosophy
Beginners You like high quality, color photos and illustrations By David Procyshyn 3 Comments Click here to purchase Insight Yoga from Amazon
Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi Programs You don’t want to read about buddhist philosophy
Insight Yoga by Sarah Powers Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil Monthly Update - September 2018 LReyle 1 year ago
You do not enjoy reading about anatomy and physiology You would prefer color photos You like to learn about pose sequencing and creating themes in your practice
Insight Yoga by Sarah Powers × Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann Forum Do Yoga With Me
Click here to purchase Perfectly Imperfect from Amazon Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
Monthly Update - July 2018 You like suggestions for yoga sessions, split into short and long options You are experiencing problems and would like to try to understand why
Beginners You like to learn about pose sequencing and creating themes in your practice
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