You particularly enjoy yin yoga You don’t want to read about buddhist philosophy You don’t need to learn about how yoga relates to the energy systems
Search form You enjoy learning about the body’s systems You like to explore different approaches to doing yoga Interviews You would benefit from a book that summarizes yoga and yoga poses
The requested URL /?p=351 was not found on this server. Click here to purchase A Vessel of Blessing from Amazon
Buy this yoga book if: You would like to learn how to help heal certain organs using yoga Light on Yoga by B.K.S. Iyengar Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi
You don’t want a book that blends eastern philosophy and western medicine You are looking for a detailed, comprehensive guide to yoga This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
You are looking for a detailed, comprehensive guide to yoga Meditation, Psychology and Yoga Philosophy
You enjoy daily, thought-provoking quotes or stories You enjoy yoga books that are short and sweet, sincere and down to earth You wouldn’t find a large pocket book to be useful
You love learning about anatomy You are an instructor and want to teach with a stronger focus on anatomy Click here to purchase Light on Yoga from Amazon
You like high quality, color photos and illustrations Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon
You would benefit from a book that summarizes yoga and yoga poses
You prefer a book that focuses mostly on philosophy, not asanas You don’t like learning new approaches to yoga practice Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
LReyle 1 year ago Search form Interviews You like to explore different approaches to doing yoga Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
You are not interested in teaching yoga to others You prefer a book that lists poses in a structured way, with detailed guidance Toggle navigation
Forum Comments Community You are looking for a detailed, comprehensive guide to yoga Peak Pose Challenges
Username or e-mail * Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
Contact Yoga and Functional Anatomy You don’t feel the need to better understand your psyche and belief system
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Meditations You enjoy yoga books that are short and sweet, sincere and down to earth Interviews Forum David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
David Procyshyn Forum You don’t want a book that blends eastern philosophy and western medicine Latest Blog Posts
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Contact You don’t like learning new approaches to yoga practice You would like to learn how to help heal certain organs using yoga You like to learn about yourself
About us You appreciate simple explanations and photos (black and white) 21 Mar Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Forum Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations.
You are looking for a book that shows pose modifications You don’t need to learn about how yoga relates to the energy systems
Grateful You don’t mind simple, black and white photos Events Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
You would like to have a yoga reference book that is easy to carry around Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann
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