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Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas. David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come.
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You don’t care about being more mindful This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
You don’t feel the need to better understand your psyche and belief system LReyle 1 year ago Remember me
David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
Monthly Update - June 2018 You would like to better understand your psyche and belief system
Community This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
You don’t like inner exploration Search All you want is a guide to doing asanas Password * Yoga Poses, Practice and Philosophy We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
Don’t buy this yoga book if: You don’t want to read about buddhist philosophy You like high quality, color photos and illustrations
About us Yoga Poses, Practice and Philosophy You don’t want to read about buddhist philosophy You love learning about your body, how you move and why
This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
You like books with black and white illustrations and photos
You would benefit from a step-by-step guide to move into each pose Grateful Latest Blog Posts Get Started! Click here to purchase Anatomy of Hatha Yoga from Amazon
Click here to puchase Yoga Mind, Body and Spirit from Amazon David Procyshyn's blog Forgot your password? You like to look more deeply into your experience within a yoga pose
You value a book that is written by someone who is considered a master Click here to purchase A Vessel of Blessing from Amazon You prefer a book that lists poses in a structured way, with detailed guidance
Password * Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste Password * You enjoy inner exploration
Monthly Update - June 2018 Click here to purchase Insight Yoga from Amazon You like to learn how to apply yoga to your daily life
You are ok with black and white photos that don’t look professional Not Found Click here to purchase Meditations from the Mat from Amazon
You are only interested in the physical side of yoga Interviews Click here to purchase Eastern Body Western Mind from Amazon
AndyG 1 year ago You would like to learn how to compress meridians using yoga You want a book with color photos Create new account
You are only interested in the physical side of yoga My Journey to Plus Size (Full Bodied) Yoga Community Yoga Challenge - September 2018 Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.