Home You prefer a book that lists poses in a structured way, with detailed guidance You don’t care about being more mindful Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. You do not enjoy reading about anatomy and physiology You find you learn better when there are good photos to look at You don’t like inner exploration You want a brief summary of yoga rather than something that goes into detail Comments You would like to learn more about yoga philosophy, bandhas and kriyas All you want is a guide to doing asanas Improve your practice with exclusive challenges and programs You are looking for a comprehensive guide to yoga poses × You would like to better understand your psyche and belief system Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey. You prefer more information on alignment within the poses Yoga Poses Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates You are looking for a book that shows pose modifications You don’t like books that don’t stay open You don’t like learning new approaches to yoga practice Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in! You don’t want to read about buddhist philosophy Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice. You seek deeper spiritual meaning You do not enjoy reading about anatomy and physiology Meditations Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey. Grateful You are looking for a comprehensive guide to yoga poses Login Click here to purchase A Path with Heart from Amazon  Click here to purchase Perfectly Imperfect from Amazon You aren’t interested in inner exploration A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield Toggle navigation You don’t mind simple, black and white photos Click here to purchase The Yoga Bible from Amazon You would like to be more mindful

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Click here to purchase Perfectly Imperfect from Amazon You like to learn how to apply yoga to your daily life Thank you! You like to learn about pose sequencing and creating themes in your practice Yoga Classes Click here to purchase Meditations from the Mat from Amazon Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann Thank you! Contact Comments You feel the way you do yoga now is fine Insight Yoga by Sarah Powers Our Teachers Mission and Values Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? You would like to learn how to help heal certain organs using yoga Monthly Update - July 2018 You don’t want a book that focusses mostly on practical meditation techniques Our Teachers Skip to main content Monthly Update - June 2018 You prefer more information on alignment within the poses You are not interested in teaching yoga to others Buy this yoga book if: We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.    You are only interested in the physical side of yoga Do Yoga With Me Latest Blog Posts Click here to purchase the Functional Anatomy of Yoga from Amazon Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas.  David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come. You would benefit from a book that summarizes yoga and yoga poses Share this post Not Found Mission and Values You don’t want a guide to doing asanas You enjoy daily, thought-provoking quotes or stories You want a brief summary of yoga rather than something that goes into detail Interviews Monthly Update - June 2018 You appreciate simple explanations and photos (black and white) Meditations Click here to puchase Yoga Mind, Body and Spirit from Amazon You enjoy learning practical, meaningful insights into practice and your life Beginners You are not interested in applications of yoga philosophy Improve your practice with exclusive challenges and programs Log in or register to post comments Latest Blog Posts You want to understand how to live your yoga You like to challenge yourself You like books with black and white illustrations and photos You aren’t interested in learning about how your body works You are not interested in applications of yoga philosophy You are looking for a book that shows pose modifications Click here to purchase Light on Yoga from Amazon You want to learn about being more sensitive when doing yoga Blog Click here to purchase the Functional Anatomy of Yoga from Amazon You wouldn’t find a large pocket book to be useful Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon Meditation, Psychology and Yoga Philosophy You don’t want a book that focusses mostly on practical meditation techniques You are looking for a book that shows pose modifications You don’t want a book that focusses mostly on practical meditation techniques You do not enjoy reading about anatomy and physiology Forgot your password? Namaste! That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.  You love learning about anatomy Not Found AndyG 1 year ago I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. You would like to have a yoga reference book that is easy to carry around You enjoy yoga books that are short and sweet, sincere and down to earth Namaste! You are not interested in teaching yoga to others The Yoga Bible by Christina Brown The Yoga Bible by Christina Brown AndyG 1 year ago You like to learn about pose sequencing and creating themes in your practice You would like to learn how to help heal certain organs using yoga You would benefit from a relatable explanation of the limbs of yoga Yoga Poses, Practice and Philosophy You are only interested in the physical side of yoga You enjoy learning about the body’s systems You like books with black and white illustrations and photos Login You like to learn about yourself Shoulder Strength and Stability كتاب اليوجا يدخل السير | كتاب اليوجا في الكانادا كتاب اليوجا يدخل السير | كتاب اليوغا في المالايالامية كتاب اليوجا يدخل السير | كتاب اليوغا باللغة الإنجليزية
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