Click here to purchase The Yoga Bible from Amazon Don’t buy this yoga book if: Do Yoga With Me
Don’t buy this yoga book if: Author Yoga Classes You don’t like learning new approaches to yoga practice Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
You don’t like books that don’t stay open By David Procyshyn 3 Comments You do not enjoy reading about anatomy and physiology Eastern Body Western Mind by Anodea Judith We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
You want beautiful, glossy, color photos Author You would like to learn how to compress meridians using yoga You like to learn about yourself
You would benefit from a step-by-step guide to move into each pose Login You would like help with feeling unstuck, unmotivated or depressed
This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
Thank you! Peak Pose Challenges Click here to purchase Perfectly Imperfect from Amazon
Contact Click here to purchase Light on Yoga from Amazon Community Yoga Challenge - September 2018 You would prefer an anatomy book that doesn't read like a text book
Username or e-mail * Mission and Values Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
David Procyshyn Skip to main content Help You are an instructor and want to teach with a stronger focus on anatomy
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Password * David Procyshyn Yoga Challenges You don’t want a book that focusses mostly on practical meditation techniques
Yoga Classes Shoulder Strength and Stability Yoga and Functional Anatomy Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
You are a yoga teacher looking to teach more than just the poses You enjoy reading about Buddhist philosophy You would like to try to feel better using meditation Click here to purchase Anatomy of Hatha Yoga from Amazon
You don’t care about being more mindful Meditation, Psychology and Yoga Philosophy
All you want is a guide to doing asanas anniebell 4 months ago You do not enjoy reading about anatomy and physiology
You like to look more deeply into your experience within a yoga pose 12 Essential Yoga Books to Inspire You and Your Yoga Practice
You do not enjoy reading about anatomy and physiology You don’t need to learn about how yoga relates to the energy systems
You like to explore different approaches to doing yoga Click here to purchase Eastern Body Western Mind from Amazon About us
Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas. David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come.
Contact You don’t mind simple, black and white photos Challenges AndyG 1 year ago You like to look more deeply into your experience within a yoga pose
You don’t like to read daily quotes or short stories Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Not Found We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
Don’t buy this yoga book if: You want to learn about being more sensitive when doing yoga
Log in or register to post comments You like to explore different approaches to doing yoga You would benefit from a relatable explanation of the limbs of yoga
You would like help with feeling unstuck, unmotivated or depressed Eastern Body Western Mind by Anodea Judith You enjoy learning practical, meaningful insights into practice and your life