You don’t like books that don’t stay open Click here to purchase A Path with Heart from Amazon You are looking for a comprehensive guide to yoga poses You would benefit from a relatable explanation of the limbs of yoga
Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
You don’t want a book that blends eastern philosophy and western medicine Do Yoga With Me You would appreciate information that is well written and succinct
Testimonials You don’t want a book that focusses mostly on practical meditation techniques You are looking for a book that shows pose modifications
Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates You enjoy daily, thought-provoking quotes or stories
I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
You don’t like inner exploration Namaste! Community Click here to purchase Light on Yoga from Amazon
Monthly Update - June 2018 You don’t need to learn about how yoga relates to the energy systems Click here to purchase Eastern Body Western Mind from Amazon
David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
You would prefer color photos You are looking for a book that shows pose modifications or sequencing Yoga Poses
You are looking for a book that shows pose modifications or sequencing About us Community Yoga Challenge - September 2018 Create new account
You wouldn’t find a large pocket book to be useful You prefer more information on alignment within the poses This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
You want to learn about being more sensitive when doing yoga You seek deeper spiritual meaning Social 12 Essential Yoga Books to Inspire You and Your Yoga Practice
The requested URL /?p=351 was not found on this server. A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
The requested URL /?p=351 was not found on this server. I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
Latest Blog Posts Bloopers and Outtakes Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter
You are an instructor and want to teach with a stronger focus on anatomy You feel the way you do yoga now is fine Toggle navigation You don’t mind simple, black and white photos Forgot your password?
My Journey to Plus Size (Full Bodied) Yoga You don’t care about being more mindful
You don’t care about being more mindful × Musicians You want a brief summary of yoga rather than something that goes into detail Blogs Join The DoYogaWithMe Community
21 Mar You are looking for a book that shows pose modifications or sequencing Click here to purchase the Functional Anatomy of Yoga from Amazon Namaste! AndyG 1 year ago
You like to learn about pose sequencing and creating themes in your practice Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
You enjoy reading about Buddhist philosophy You particularly enjoy yin yoga Insight Yoga by Sarah Powers Community Yoga Challenge - September 2018 You would like to be more mindful
Our Teachers Namaste! Log in or register to post comments Help You would like to be more mindful A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
You are an instructor and want to teach with a stronger focus on anatomy Click here to puchase Yoga Mind, Body and Spirit from Amazon
You would prefer color photos You would like to learn how to help heal certain organs using yoga
You want beautiful, glossy, color photos You particularly enjoy yin yoga You would prefer an anatomy book that doesn't read like a text book
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
You don’t like books that don’t stay open You like to learn about yoga philosophy and how they apply to practice
You like to explore different approaches to doing yoga
× Events You would benefit from a step-by-step guide to move into each pose Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.