You enjoy inner exploration You like suggestions for yoga sessions, split into short and long options You love learning about anatomy You would appreciate information that is well written and succinct
Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon The requested URL /?p=351 was not found on this server.
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
You prefer a book that goes into more depth with philosophy and practice
You would like to learn more about yoga philosophy, bandhas and kriyas You are looking for a book that shows pose modifications You would benefit from a step-by-step guide to move into each pose
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield You are only interested in the physical side of yoga
Get access to bonus, subscriber-only videos You are looking for a book that shows pose modifications or sequencing You like to explore different approaches to doing yoga
You want beautiful, glossy, color photos Challenges You want a brief summary of yoga rather than something that goes into detail You are not interested in applications of yoga philosophy
Join The DoYogaWithMe Community All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
The requested URL /?p=351 was not found on this server. Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
× Meditations Interviews Username or e-mail * You enjoy yoga books that are short and sweet, sincere and down to earth
Comments That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
You like to learn about yourself You prefer a book that goes into more depth with philosophy and practice Forgot your password? About us You are experiencing problems and would like to try to understand why
You don’t want to read about buddhist philosophy I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
You don’t mind simple, black and white photos Latest Blog Posts You prefer a book that goes into more depth with philosophy and practice
Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas. David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come.
You are only interested in the physical side of yoga Yoga Challenges
You seek deeper spiritual meaning You don’t need to learn about how yoga relates to the energy systems
I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
Insight Yoga by Sarah Powers 21 Mar Meditation, Psychology and Yoga Philosophy
You aren’t interested in inner exploration You want beautiful, glossy, color photos Monthly Update - July 2018
A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork Click here to purchase Light on Yoga from Amazon
You are experiencing problems and would like to try to understand why You are ok with black and white photos that don’t look professional Toggle navigation
You like to learn about pose sequencing and creating themes in your practice A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
You would like to be more mindful You don’t like inner exploration Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
Latest Blog Posts Testimonials Insight Yoga by Sarah Powers Remember me You don’t like to read daily quotes or short stories LReyle 1 year ago
Copyright DoYogaWithMe 2018 The requested URL /?p=351 was not found on this server. You would prefer an anatomy book that doesn't read like a text book