Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann Click here to purchase Anatomy of Hatha Yoga from Amazon
Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
Search Do Yoga With Me Search Bloopers and Outtakes You enjoy reading about Buddhist philosophy Click here to purchase Meditations from the Mat from Amazon You would like to learn how to compress meridians using yoga
Toggle navigation I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
You don’t care about being more mindful You feel the way you do yoga now is fine A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You are experiencing problems and would like to try to understand why You enjoy learning about anatomy
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Subscribe You seek deeper spiritual meaning You prefer more information on alignment within the poses Meditations Shoulder Strength and Stability
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AndyG 1 year ago You want beautiful, glossy, color photos You don’t like to read daily quotes or short stories Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi
You don’t like learning new approaches to yoga practice You want beautiful, glossy, color photos You wouldn’t find a large pocket book to be useful Light on Yoga by B.K.S. Iyengar
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Skip to main content You would like to have a yoga reference book that is easy to carry around You love learning about your body, how you move and why Copyright DoYogaWithMe 2018
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter You prefer a book that lists poses in a structured way, with detailed guidance
Monthly Update - July 2018 Insight Yoga by Sarah Powers You would benefit from a relatable explanation of the limbs of yoga Skip to main content
Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You like suggestions for yoga sessions, split into short and long options
Home Meditations Click here to puchase Yoga Mind, Body and Spirit from Amazon You don’t mind simple, black and white photos You particularly enjoy yin yoga A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
Light on Yoga by B.K.S. Iyengar You are only interested in the physical side of yoga
Latest Blog Posts David Procyshyn Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
Copyright DoYogaWithMe 2018 You are looking for a book that shows pose modifications or sequencing I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.