You enjoy learning practical, meaningful insights into practice and your life You are looking for a detailed, comprehensive guide to yoga Community
Forum Community You want a book with color photos Meditation, Psychology and Yoga Philosophy
Yoga Poses Interviews All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
You like books with black and white illustrations and photos You like to learn about pose sequencing and creating themes in your practice
You enjoy learning about anatomy 21 Mar Skip to main content You prefer more information on alignment within the poses You value a book that is written by someone who is considered a master
Username or e-mail * Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
Eastern Body Western Mind by Anodea Judith You are ok with black and white photos that don’t look professional
Improve your practice with exclusive challenges and programs
You would benefit from a book that summarizes yoga and yoga poses You like high quality, color photos and illustrations Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
Shoulder Strength and Stability 12 Essential Yoga Books to Inspire You and Your Yoga Practice
You are a yoga teacher looking to teach more than just the poses Shoulder Strength and Stability
You like to learn about yoga philosophy and how they apply to practice Monthly Update - June 2018
You want a brief summary of yoga rather than something that goes into detail You are looking for a comprehensive guide to yoga poses
David Procyshyn's blog You would like to learn how to help heal certain organs using yoga
Programs Click here to purchase The Yoga Bible from Amazon You want to learn about being more sensitive when doing yoga
Log in or register to post comments Latest Blog Posts You don’t mind simple, black and white photos Blogs You are ok with black and white photos that don’t look professional
Click here to purchase A Path with Heart from Amazon Namaste! Latest Blog Posts Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann
Social Get Started! You would like to try to feel better using meditation
You are experiencing problems and would like to try to understand why Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
Challenges You would like help with feeling unstuck, unmotivated or depressed Username or e-mail * Improve your practice with exclusive challenges and programs
You like to explore different approaches to doing yoga Yoga Challenges Help You like suggestions for yoga sessions, split into short and long options
You enjoy learning practical, meaningful insights into practice and your life You would like to learn how to help heal certain organs using yoga
All you want is a guide to doing asanas You would like to have a yoga reference book that is easy to carry around
You prefer more information on alignment within the poses Click here to purchase Insight Yoga from Amazon You value a book that is written by someone who is considered a master
All you want is a guide to doing asanas You enjoy inner exploration Author
You enjoy daily, thought-provoking quotes or stories You would like to learn how to compress meridians using yoga
Click here to purchase Insight Yoga from Amazon You prefer more information on alignment within the poses You like to explore different approaches to doing yoga
Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
Log in or register to post comments You aren’t interested in learning about how your body works 12 Essential Yoga Books to Inspire You and Your Yoga Practice
You want a book with color photos Shoulder Strength and Stability Light on Yoga by B.K.S. Iyengar By David Procyshyn 3 Comments
Don’t buy this yoga book if: Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon
21 Mar A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You do not enjoy reading about anatomy and physiology Click here to purchase A Vessel of Blessing from Amazon