You would prefer an anatomy book that doesn't read like a text book You like suggestions for yoga sessions, split into short and long options
You would benefit from a step-by-step guide to move into each pose You want a book with color photos You want to understand how to live your yoga Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
Click here to purchase Light on Yoga from Amazon You prefer a book that goes into more depth with philosophy and practice You would benefit from a step-by-step guide to move into each pose 12 Essential Yoga Books to Inspire You and Your Yoga Practice
You would like to better understand your psyche and belief system Meditation, Psychology and Yoga Philosophy Yoga and Functional Anatomy
Programs You don’t want a book that blends eastern philosophy and western medicine You love learning about your body, how you move and why
12 Essential Yoga Books to Inspire You and Your Yoga Practice Grateful This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
You would appreciate information that is well written and succinct You like to explore different approaches to doing yoga Peak Pose Challenges
You would like to learn how to help heal certain organs using yoga Click here to purchase A Path with Heart from Amazon You would like to learn how to help heal certain organs using yoga
Latest Blog Posts You are looking for hatha, restorative or vinyasa yoga sequences
Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi LReyle 1 year ago
This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
Get Started! Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
You are ok with black and white photos that don’t look professional Home Our Teachers You are an instructor and want to teach with a stronger focus on anatomy
Programs You enjoy learning about the body’s systems Light on Yoga by B.K.S. Iyengar
× Meditation, Psychology and Yoga Philosophy Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
You enjoy learning about the body’s systems You like high quality, color photos and illustrations You prefer a book that focuses mostly on philosophy, not asanas
You like books with black and white illustrations and photos Comments Thank you! All you want is a guide to doing asanas Events Light on Yoga by B.K.S. Iyengar A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
You are a yoga teacher looking to teach more than just the poses You like to learn about yoga philosophy and how they apply to practice 21 Mar
Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
You don’t want a guide to doing asanas Join The DoYogaWithMe Community
Contact You are looking for a book that shows pose modifications You are looking for hatha, restorative or vinyasa yoga sequences
You enjoy reading about Buddhist philosophy Events
Click here to purchase A Vessel of Blessing from Amazon Yoga Classes Search Events
Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas. David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come.
A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
Help You enjoy learning about the body’s systems Toggle navigation You prefer a book that focuses mostly on philosophy, not asanas ×
Password * Meditation, Psychology and Yoga Philosophy You like to look more deeply into your experience within a yoga pose
yoga book for beginners
beginning yoga book
Search Click here to purchase Perfectly Imperfect from Amazon You would benefit from a book that summarizes yoga and yoga poses You are experiencing problems and would like to try to understand why
That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
Musicians Challenges You are an instructor and want to teach with a stronger focus on anatomy You don’t need to learn about how yoga relates to the energy systems You don’t like inner exploration
About us Don’t buy this yoga book if: Yoga Challenges Help You aren’t interested in learning about how your body works
You would like to better understand your psyche and belief system 12 Essential Yoga Books to Inspire You and Your Yoga Practice Peak Pose Challenges
You like to learn how to apply yoga to your daily life Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
You want beautiful, glossy, color photos Remember me You want a brief summary of yoga rather than something that goes into detail You seek deeper spiritual meaning You are experiencing problems and would like to try to understand why
You would like to be more mindful Do Yoga With Me Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann Blogs
12 Essential Yoga Books to Inspire You and Your Yoga Practice
You would like help with feeling unstuck, unmotivated or depressed All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
You don’t mind simple, black and white photos The Yoga Bible by Christina Brown Peak Pose Challenges You don’t want a guide to doing asanas Yoga Styles ×
Click here to purchase Perfectly Imperfect from Amazon
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