Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon Toggle navigation You are looking for a comprehensive guide to yoga poses × × You would benefit from a relatable explanation of the limbs of yoga You are looking for hatha, restorative or vinyasa yoga sequences Copyright DoYogaWithMe 2018 Click here to purchase The Yoga Bible from Amazon You don’t like learning new approaches to yoga practice You are looking for a comprehensive guide to yoga poses Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. Login You like to learn about yoga philosophy and how they apply to practice Click here to purchase Insight Yoga from Amazon 21 Mar Blog Log in or register to post comments You prefer a book that goes into more depth with philosophy and practice This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases. You are not interested in teaching yoga to others Social Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path. David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama. Do Yoga With Me Challenges You would like to better understand your psyche and belief system Click here to purchase The Yoga Bible from Amazon Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You prefer a book that focuses mostly on philosophy, not asanas You don’t like learning about anatomy Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste You particularly enjoy yin yoga You enjoy trying practical techniques in meditation and in your daily life Don’t buy this yoga book if: Click here to purchase Anatomy of Hatha Yoga from Amazon anniebell 4 months ago You like to explore different approaches to doing yoga Forum User Login Click here to purchase A Vessel of Blessing from Amazon You don’t like inner exploration Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor. Musicians Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter Improve your practice with exclusive challenges and programs Create new account Create new account You like high quality, color photos and illustrations You enjoy inner exploration Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey. My Journey to Plus Size (Full Bodied) Yoga Improve your practice with exclusive challenges and programs

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Light on Yoga by B.K.S. Iyengar Namaste! Insight Yoga by Sarah Powers Click here to puchase Yoga Mind, Body and Spirit from Amazon The requested URL /?p=351 was not found on this server. Click here to purchase the Functional Anatomy of Yoga from Amazon You want to learn about being more sensitive when doing yoga Click here to purchase A Path with Heart from Amazon  You don’t like to read daily quotes or short stories Improve your practice with exclusive challenges and programs Yoga Challenges That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.  You are not interested in teaching yoga to others Improve your practice with exclusive challenges and programs Social Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann Get access to bonus, subscriber-only videos You would like to learn more about yoga philosophy, bandhas and kriyas You don’t need to learn about how yoga relates to the energy systems Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon Namaste! Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Click here to purchase Insight Yoga from Amazon Musicians Yoga Poses I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? Social Contact You would benefit from a step-by-step guide to move into each pose You don’t mind simple, black and white photos Log in or register to post comments You want to learn about being more sensitive when doing yoga Click here to purchase A Path with Heart from Amazon  Shoulder Strength and Stability You are looking for a comprehensive guide to yoga poses Click here to purchase The Yoga Bible from Amazon Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice. Log in Yoga and Functional Anatomy Community You prefer a book that focuses mostly on philosophy, not asanas Forgot your password? You would appreciate information that is well written and succinct You don’t mind simple, black and white photos Toggle navigation You prefer a book that lists poses in a structured way, with detailed guidance Click here to puchase Yoga Mind, Body and Spirit from Amazon You are looking for a comprehensive guide to yoga poses Search form Improve your practice with exclusive challenges and programs Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Author That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.  You enjoy trying practical techniques in meditation and in your daily life You like to look more deeply into your experience within a yoga pose Login Yoga Challenges Click here to purchase The Yoga Bible from Amazon You are looking for a book that shows pose modifications or sequencing You like to look more deeply into your experience within a yoga pose Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. David Procyshyn's blog You would prefer an anatomy book that doesn't read like a text book You enjoy learning practical, meaningful insights into practice and your life Get access to bonus, subscriber-only videos Namaste! David Procyshyn's blog You want to learn about being more sensitive when doing yoga Musicians Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. 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