Share this post Click here to purchase A Vessel of Blessing from Amazon You want a brief summary of yoga rather than something that goes into detail
You would like help with feeling unstuck, unmotivated or depressed You like to learn about yoga philosophy and how they apply to practice Get Started!
× Latest Blog Posts Password * You aren’t interested in learning about how your body works Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi The Yoga Bible by Christina Brown
You would like to try to feel better using meditation Thank you!
Click here to puchase Yoga Mind, Body and Spirit from Amazon Copyright DoYogaWithMe 2018
Join The DoYogaWithMe Community You appreciate simple explanations and photos (black and white)
You like to learn how to apply yoga to your daily life You enjoy learning about anatomy You don’t like learning about anatomy
Improve your practice with exclusive challenges and programs You would like to better understand your psyche and belief system Monthly Update - September 2018
By David Procyshyn 3 Comments You would like help with feeling unstuck, unmotivated or depressed
Share this post Buy this yoga book if: You are only interested in the physical side of yoga You are only interested in the physical side of yoga
You like high quality, color photos and illustrations Click here to purchase The Yoga Bible from Amazon Monthly Update - July 2018 You don’t like inner exploration
We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas. David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come.
Insight Yoga by Sarah Powers You find you learn better when there are good photos to look at Login All you want is a guide to doing asanas Forgot your password? Community Yoga Challenge - September 2018
Interviews You particularly enjoy yin yoga You don’t mind simple, black and white photos You prefer a book that lists poses in a structured way, with detailed guidance
Programs Community Yoga Challenge - September 2018
Copyright DoYogaWithMe 2018 You like to look more deeply into your experience within a yoga pose You are a yoga teacher looking to teach more than just the poses
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Click here to purchase A Path with Heart from Amazon You do not enjoy reading about anatomy and physiology You are an instructor and want to teach with a stronger focus on anatomy
You do not enjoy reading about anatomy and physiology You wouldn’t find a large pocket book to be useful
Click here to purchase Perfectly Imperfect from Amazon Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations.
Musicians Yoga Poses, Practice and Philosophy 12 Essential Yoga Books to Inspire You and Your Yoga Practice
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Username or e-mail * You are looking for a detailed, comprehensive guide to yoga Challenges I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
You aren’t interested in learning about how your body works You do not enjoy reading about anatomy and physiology You don’t want to read about buddhist philosophy You would like help with feeling unstuck, unmotivated or depressed
Events This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
You don’t like books that don’t stay open Community Yoga Challenge - September 2018
You appreciate simple explanations and photos (black and white)
Interviews The Yoga Bible by Christina Brown You like to challenge yourself You enjoy learning about anatomy You are looking for hatha, restorative or vinyasa yoga sequences
You like to learn about pose sequencing and creating themes in your practice
I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
Improve your practice with exclusive challenges and programs Yoga Styles Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates David Procyshyn
Beginners LReyle 1 year ago Comments Shoulder Strength and Stability You enjoy trying practical techniques in meditation and in your daily life
About us You are ok with black and white photos that don’t look professional Forum You are looking for a book that shows pose modifications Skip to main content
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