That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
You enjoy inner exploration Username or e-mail * Challenges
You don’t want to read about buddhist philosophy Do Yoga With Me You would prefer an anatomy book that doesn't read like a text book
You don’t want a book that blends eastern philosophy and western medicine You enjoy daily, thought-provoking quotes or stories
You don’t need to learn about how yoga relates to the energy systems Home You are looking for hatha, restorative or vinyasa yoga sequences
All you want is a guide to doing asanas Light on Yoga by B.K.S. Iyengar Yoga Poses, Practice and Philosophy Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
You enjoy learning practical, meaningful insights into practice and your life My Journey to Plus Size (Full Bodied) Yoga
You are looking for a book that shows pose modifications or sequencing
You are only interested in the physical side of yoga Social Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas. David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come.
By David Procyshyn 3 Comments You are a yoga teacher looking to teach more than just the poses You are an instructor and want to teach with a stronger focus on anatomy
Click here to purchase A Path with Heart from Amazon You would benefit from a relatable explanation of the limbs of yoga User Login
You would prefer an anatomy book that doesn't read like a text book Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
You don’t want a guide to doing asanas Latest Blog Posts Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
You particularly enjoy yin yoga Peak Pose Challenges You want to learn about being more sensitive when doing yoga Click here to purchase Anatomy of Hatha Yoga from Amazon
Click here to purchase A Vessel of Blessing from Amazon You enjoy trying practical techniques in meditation and in your daily life You like to challenge yourself
You would like help with feeling unstuck, unmotivated or depressed My Journey to Plus Size (Full Bodied) Yoga Contact
Bloopers and Outtakes Monthly Update - June 2018 You prefer a book that lists poses in a structured way, with detailed guidance Click here to purchase A Path with Heart from Amazon
You are looking for a book that shows pose modifications or sequencing You are only interested in the physical side of yoga You are looking for a book that shows pose modifications
You don’t feel the need to better understand your psyche and belief system
yoga book for beginners
beginning yoga book
You are only interested in the physical side of yoga
Skip to main content Share this post Testimonials You enjoy daily, thought-provoking quotes or stories Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter
Copyright DoYogaWithMe 2018 Meditation, Psychology and Yoga Philosophy I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
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