Latest Blog Posts By David Procyshyn 3 Comments Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
You don’t want to read about buddhist philosophy You aren’t interested in inner exploration You would appreciate information that is well written and succinct
You prefer a book that goes into more depth with philosophy and practice Click here to purchase Perfectly Imperfect from Amazon
You are only interested in the physical side of yoga Do Yoga With Me Instant karma by helping us give free yoga to your fellow yogis You would prefer an anatomy book that doesn't read like a text book
David Procyshyn AndyG 1 year ago You don’t want to read about buddhist philosophy Home My Journey to Plus Size (Full Bodied) Yoga Latest Blog Posts You feel the way you do yoga now is fine
Yoga Poses You don’t like books that don’t stay open anniebell 4 months ago Create new account × You enjoy daily, thought-provoking quotes or stories
You value a book that is written by someone who is considered a master You enjoy inner exploration We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
The Yoga Bible by Christina Brown You would like to learn more about yoga philosophy, bandhas and kriyas You enjoy yoga books that are short and sweet, sincere and down to earth
Meditation, Psychology and Yoga Philosophy Buy this yoga book if: Our Teachers Yoga Challenges
Search Username or e-mail * Mission and Values Click here to purchase Perfectly Imperfect from Amazon You don’t like learning new approaches to yoga practice
Click here to purchase The Yoga Bible from Amazon You are a yoga teacher looking to teach more than just the poses We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste You want a brief summary of yoga rather than something that goes into detail
You would like to learn how to compress meridians using yoga Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon
You feel the way you do yoga now is fine Our Teachers You prefer a book that lists poses in a structured way, with detailed guidance You like to learn how to apply yoga to your daily life
Community Yoga Challenge - September 2018 All you want is a guide to doing asanas
You like to learn how to apply yoga to your daily life Events You are looking for a comprehensive guide to yoga poses
You don’t need to learn about how yoga relates to the energy systems
I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
You are looking for a book that shows pose modifications or sequencing