You prefer a book that goes into more depth with philosophy and practice Subscribe Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter You would appreciate information that is well written and succinct You are only interested in the physical side of yoga You appreciate simple explanations and photos (black and white) Create new account Mission and Values Click here to purchase Insight Yoga from Amazon Click here to purchase Light on Yoga from Amazon You are only interested in the physical side of yoga Blogs Skip to main content Remember me You love learning about your body, how you move and why You don’t like learning new approaches to yoga practice You would like to better understand your psyche and belief system Blog You like to learn about yoga philosophy and how they apply to practice You want to learn about being more sensitive when doing yoga This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners. That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.  Grateful You are not interested in teaching yoga to others Click here to puchase Yoga Mind, Body and Spirit from Amazon Toggle navigation Mission and Values Click here to purchase Insight Yoga from Amazon Namaste! Yoga and Functional Anatomy Peak Pose Challenges I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do. You are looking for a book that shows pose modifications or sequencing Click here to puchase Yoga Mind, Body and Spirit from Amazon You love learning about anatomy Mission and Values Blogs Username or e-mail * You are looking for a comprehensive guide to yoga poses You are not interested in applications of yoga philosophy You enjoy yoga books that are short and sweet, sincere and down to earth You wouldn’t find a large pocket book to be useful You prefer more information on alignment within the poses You enjoy reading about Buddhist philosophy Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. Click here to purchase Anatomy of Hatha Yoga from Amazon Peak Pose Challenges Contact You wouldn’t find a large pocket book to be useful Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste You are not interested in teaching yoga to others Yoga Poses, Practice and Philosophy anniebell 4 months ago You like to learn about yourself Thank you! Meditations A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork Comments Yoga Poses, Practice and Philosophy anniebell 4 months ago Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. You would benefit from a step-by-step guide to move into each pose Subscribe Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter You particularly enjoy yin yoga Yoga Classes You would like to try to feel better using meditation Blogs Remember me A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield You don’t want a book that blends eastern philosophy and western medicine

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