Search You want a brief summary of yoga rather than something that goes into detail
You would like to learn more about yoga philosophy, bandhas and kriyas Subscribe You would like to have a yoga reference book that is easy to carry around Challenges
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You like to learn about yourself Home You prefer a book that focuses mostly on philosophy, not asanas You would prefer color photos
Click here to purchase Perfectly Imperfect from Amazon You don’t like to read daily quotes or short stories AndyG 1 year ago
Home You like to challenge yourself × Yoga Challenges Blogs You are only interested in the physical side of yoga
You want to understand how to live your yoga Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
Challenges David Procyshyn's blog You love learning about your body, how you move and why You like to learn about yoga philosophy and how they apply to practice
Log in You prefer a book that goes into more depth with philosophy and practice Author You don’t want a book that blends eastern philosophy and western medicine
Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
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Community Yoga Challenge - September 2018 Not Found You prefer a book that lists poses in a structured way, with detailed guidance About us
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You want beautiful, glossy, color photos Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
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Monthly Update - June 2018 Skip to main content You are not interested in teaching yoga to others Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
Monthly Update - July 2018 Blogs Click here to purchase Light on Yoga from Amazon Eastern Body Western Mind by Anodea Judith
You find you learn better when there are good photos to look at Interviews Log in You don’t want a book that blends eastern philosophy and western medicine
User Login Yoga Classes You do not enjoy reading about anatomy and physiology
Eastern Body Western Mind by Anodea Judith Search form You don’t want a guide to doing asanas Don’t buy this yoga book if:
Buy this yoga book if: Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter Testimonials
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Namaste! Latest Blog Posts Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter
Yoga Poses You are not interested in applications of yoga philosophy You appreciate simple explanations and photos (black and white)
Click here to purchase the Functional Anatomy of Yoga from Amazon You would like help with feeling unstuck, unmotivated or depressed Password *
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Monthly Update - June 2018 You like to learn how to apply yoga to your daily life
Help 21 Mar Musicians You like to learn about yoga philosophy and how they apply to practice
You prefer a book that lists poses in a structured way, with detailed guidance We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
You don’t like books that don’t stay open You would like to learn how to help heal certain organs using yoga You like to look more deeply into your experience within a yoga pose
Join The DoYogaWithMe Community Comments Monthly Update - June 2018 Latest Blog Posts
21 Mar You are looking for a book that shows pose modifications Click here to purchase Perfectly Imperfect from Amazon
Click here to purchase A Vessel of Blessing from Amazon Our Teachers David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
Community David Procyshyn's blog You would appreciate information that is well written and succinct You don’t like learning new approaches to yoga practice Yoga Poses
Light on Yoga by B.K.S. Iyengar You are experiencing problems and would like to try to understand why
Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates You like to explore different approaches to doing yoga Yoga Poses, Practice and Philosophy
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