You enjoy daily, thought-provoking quotes or stories You prefer a book that goes into more depth with philosophy and practice You want beautiful, glossy, color photos
You particularly enjoy yin yoga Search You are a yoga teacher looking to teach more than just the poses You want to learn about being more sensitive when doing yoga
Subscribe This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
Yoga Classes Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter You would prefer an anatomy book that doesn't read like a text book Click here to purchase Meditations from the Mat from Amazon
The requested URL /?p=351 was not found on this server. Yoga Classes Click here to purchase A Path with Heart from Amazon
You are only interested in the physical side of yoga You don’t want a guide to doing asanas Improve your practice with exclusive challenges and programs
You do not enjoy reading about anatomy and physiology Monthly Update - July 2018 You don’t feel the need to better understand your psyche and belief system
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield You don’t like learning about anatomy
Community Yoga Challenge - September 2018 Click here to purchase Eastern Body Western Mind from Amazon
You feel the way you do yoga now is fine Author You would benefit from a book that summarizes yoga and yoga poses Log in or register to post comments
You feel the way you do yoga now is fine You don’t like learning about anatomy
You would prefer an anatomy book that doesn't read like a text book Author You are a yoga teacher looking to teach more than just the poses
Community This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
My Journey to Plus Size (Full Bodied) Yoga Yoga Poses, Practice and Philosophy You are not interested in applications of yoga philosophy Click here to purchase The Yoga Bible from Amazon
You want a book with color photos Challenges By David Procyshyn 3 Comments About us You would like to learn more about yoga philosophy, bandhas and kriyas
Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
Search form This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
Forum You would benefit from a book that summarizes yoga and yoga poses Click here to purchase Insight Yoga from Amazon Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
You would like to have a yoga reference book that is easy to carry around Bloopers and Outtakes
You prefer a book that focuses mostly on philosophy, not asanas
You find you learn better when there are good photos to look at You like to learn how to apply yoga to your daily life
AndyG 1 year ago You would like to learn how to help heal certain organs using yoga
Contact You would like to learn more about yoga philosophy, bandhas and kriyas Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
You enjoy trying practical techniques in meditation and in your daily life I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
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You want a book with color photos Namaste! You prefer a book that goes into more depth with philosophy and practice
You don’t like inner exploration You enjoy learning practical, meaningful insights into practice and your life
You feel the way you do yoga now is fine Interviews Username or e-mail * Home
You enjoy yoga books that are short and sweet, sincere and down to earth
You would like help with feeling unstuck, unmotivated or depressed Challenges You like suggestions for yoga sessions, split into short and long options Latest Blog Posts
Thank you! Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann Remember me Create new account We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
anniebell 4 months ago A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
You find you learn better when there are good photos to look at Instant karma by helping us give free yoga to your fellow yogis Click here to purchase Insight Yoga from Amazon
Share this post Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi David Procyshyn's blog You enjoy reading about Buddhist philosophy
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