You enjoy learning about anatomy Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon
You don’t want a book that blends eastern philosophy and western medicine You are an instructor and want to teach with a stronger focus on anatomy Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
Yoga Poses, Practice and Philosophy You prefer a book that focuses mostly on philosophy, not asanas Monthly Update - September 2018 You don’t need to learn about how yoga relates to the energy systems
You like to learn how to apply yoga to your daily life You are not interested in teaching yoga to others Skip to main content David Procyshyn's blog
You would benefit from a book that summarizes yoga and yoga poses Click here to purchase Light on Yoga from Amazon You are looking for a book that shows pose modifications or sequencing
You would benefit from a book that summarizes yoga and yoga poses You are an instructor and want to teach with a stronger focus on anatomy Click here to purchase Anatomy of Hatha Yoga from Amazon
You would prefer an anatomy book that doesn't read like a text book 12 Essential Yoga Books to Inspire You and Your Yoga Practice A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
Skip to main content Don’t buy this yoga book if: Click here to purchase Insight Yoga from Amazon That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
My Journey to Plus Size (Full Bodied) Yoga You are looking for a comprehensive guide to yoga poses You like to look more deeply into your experience within a yoga pose
Shoulder Strength and Stability Login This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
Challenges You value a book that is written by someone who is considered a master
All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
Meditations You are looking for a book that shows pose modifications or sequencing Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
You don’t want a book that focusses mostly on practical meditation techniques Our Teachers All you want is a guide to doing asanas Comments You want a book with color photos
anniebell 4 months ago Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann
You seek deeper spiritual meaning You would like to try to feel better using meditation
You enjoy yoga books that are short and sweet, sincere and down to earth
yoga book for beginners
beginning yoga book
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter
This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
You like to learn about pose sequencing and creating themes in your practice
Click here to purchase Meditations from the Mat from Amazon
Interviews Programs Shoulder Strength and Stability You don’t want a book that blends eastern philosophy and western medicine
Yoga Poses, Practice and Philosophy Click here to purchase A Vessel of Blessing from Amazon A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
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