Click here to purchase A Vessel of Blessing from Amazon David Procyshyn's blog Blog Help Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path. Click here to purchase the Functional Anatomy of Yoga from Amazon Thank you! Search You are looking for a detailed, comprehensive guide to yoga Click here to purchase Eastern Body Western Mind from Amazon You want a brief summary of yoga rather than something that goes into detail You feel the way you do yoga now is fine Our Teachers Search form Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas.  David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come. You want to learn about being more sensitive when doing yoga Toggle navigation You are ok with black and white photos that don’t look professional Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter Copyright DoYogaWithMe 2018 You are only interested in the physical side of yoga You are looking for a book that shows pose modifications or sequencing Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? Comments Challenges You would benefit from a step-by-step guide to move into each pose × You find you learn better when there are good photos to look at You are ok with black and white photos that don’t look professional You are ok with black and white photos that don’t look professional Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter 12 Essential Yoga Books to Inspire You and Your Yoga Practice Monthly Update - June 2018 Create new account The Yoga Bible by Christina Brown Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. Copyright DoYogaWithMe 2018 You are not interested in teaching yoga to others Community Yoga Challenge - September 2018 Click here to purchase Insight Yoga from Amazon You don’t want to read about buddhist philosophy You would appreciate information that is well written and succinct You would like to better understand your psyche and belief system Namaste! You prefer a book that goes into more depth with philosophy and practice Social You enjoy learning practical, meaningful insights into practice and your life You don’t want a book that focusses mostly on practical meditation techniques Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor. You enjoy yoga books that are short and sweet, sincere and down to earth You don’t like inner exploration Testimonials Remember me Yoga Poses Interviews You want a brief summary of yoga rather than something that goes into detail You are looking for a comprehensive guide to yoga poses You are not interested in teaching yoga to others David Procyshyn's blog Toggle navigation Not Found This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases. You don’t want to read about buddhist philosophy Password * Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice. You would like help with feeling unstuck, unmotivated or depressed You particularly enjoy yin yoga Click here to purchase Anatomy of Hatha Yoga from Amazon You are ok with black and white photos that don’t look professional Shoulder Strength and Stability You want to learn about being more sensitive when doing yoga Home You are an instructor and want to teach with a stronger focus on anatomy Click here to purchase the Functional Anatomy of Yoga from Amazon Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey. The requested URL /?p=351 was not found on this server. You would prefer an anatomy book that doesn't read like a text book Click here to puchase Yoga Mind, Body and Spirit from Amazon This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases. H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person. Monthly Update - September 2018 Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? You would like to try to feel better using meditation Click here to puchase Yoga Mind, Body and Spirit from Amazon My Journey to Plus Size (Full Bodied) Yoga You are experiencing problems and would like to try to understand why You don’t need to learn about how yoga relates to the energy systems Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste You don’t care about being more mindful Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path. Community I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. You are an instructor and want to teach with a stronger focus on anatomy Click here to purchase Anatomy of Hatha Yoga from Amazon You aren’t interested in learning about how your body works You are looking for a book that shows pose modifications You don’t like books that don’t stay open David Procyshyn Monthly Update - June 2018 Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi Join The DoYogaWithMe Community Remember me Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann You like to learn about yourself Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You like to learn about yourself Meditations Yoga Styles Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.

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