Insight Yoga by Sarah Powers Yoga Poses, Practice and Philosophy You would prefer color photos You like to learn how to apply yoga to your daily life
You aren’t interested in inner exploration The requested URL /?p=351 was not found on this server. Buy this yoga book if:
You are experiencing problems and would like to try to understand why Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann
Yoga Poses Monthly Update - September 2018 This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
Forum You are a yoga teacher looking to teach more than just the poses You don’t like to read daily quotes or short stories You appreciate simple explanations and photos (black and white)
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
Grateful You like to explore different approaches to doing yoga You do not enjoy reading about anatomy and physiology You would like to better understand your psyche and belief system
Create new account Testimonials You particularly enjoy yin yoga Yoga Challenges You like to look more deeply into your experience within a yoga pose
Instant karma by helping us give free yoga to your fellow yogis You feel the way you do yoga now is fine
21 Mar You would appreciate information that is well written and succinct Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
Blog Monthly Update - June 2018 You don’t want a book that focusses mostly on practical meditation techniques You are a yoga teacher looking to teach more than just the poses
This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
You are only interested in the physical side of yoga You don’t like books that don’t stay open You are looking for hatha, restorative or vinyasa yoga sequences
That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
Musicians David Procyshyn About us I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
Join The DoYogaWithMe Community You value a book that is written by someone who is considered a master Log in Home
You would like to have a yoga reference book that is easy to carry around Click here to purchase Eastern Body Western Mind from Amazon
Remember me Peak Pose Challenges Yoga and Functional Anatomy Not Found Social
You particularly enjoy yin yoga Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
Grateful You like to look more deeply into your experience within a yoga pose You would like to try to feel better using meditation AndyG 1 year ago
Meditation, Psychology and Yoga Philosophy Meditation, Psychology and Yoga Philosophy You feel the way you do yoga now is fine
You would prefer an anatomy book that doesn't read like a text book You enjoy daily, thought-provoking quotes or stories
Get Started! Meditations Login You like to look more deeply into your experience within a yoga pose
Our Teachers You don’t care about being more mindful Log in or register to post comments All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.