You appreciate simple explanations and photos (black and white) You enjoy yoga books that are short and sweet, sincere and down to earth
Join The DoYogaWithMe Community × You like books with black and white illustrations and photos
You appreciate simple explanations and photos (black and white) You seek deeper spiritual meaning
You like to learn about yourself You would prefer an anatomy book that doesn't read like a text book
Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas. David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come.
Skip to main content You are looking for a detailed, comprehensive guide to yoga You want to learn about being more sensitive when doing yoga
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil Log in or register to post comments Author Community
Grateful You enjoy reading about Buddhist philosophy Monthly Update - September 2018 Community Yoga Challenge - September 2018
You want to learn about being more sensitive when doing yoga
You don’t want a guide to doing asanas All you want is a guide to doing asanas You aren’t interested in learning about how your body works
You enjoy yoga books that are short and sweet, sincere and down to earth
You want beautiful, glossy, color photos We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
Social Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi David Procyshyn Do Yoga With Me You would like to have a yoga reference book that is easy to carry around
Don’t buy this yoga book if: Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
You would benefit from a step-by-step guide to move into each pose
yoga book for beginners
beginning yoga book
You don’t want a guide to doing asanas You like high quality, color photos and illustrations Yoga Styles
You like suggestions for yoga sessions, split into short and long options Click here to purchase A Path with Heart from Amazon
Thank you! You are looking for a detailed, comprehensive guide to yoga Yoga and Functional Anatomy
Buy this yoga book if: Password * Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon
You are an instructor and want to teach with a stronger focus on anatomy 21 Mar Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
Light on Yoga by B.K.S. Iyengar 12 Essential Yoga Books to Inspire You and Your Yoga Practice We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
anniebell 4 months ago You don’t like learning new approaches to yoga practice
You don’t want to read about buddhist philosophy You are an instructor and want to teach with a stronger focus on anatomy Subscribe You don’t want a book that blends eastern philosophy and western medicine
Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
You like to learn about yourself Events Join The DoYogaWithMe Community Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
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