Musicians David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
You are an instructor and want to teach with a stronger focus on anatomy Mission and Values Click here to purchase Perfectly Imperfect from Amazon
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You want to learn about being more sensitive when doing yoga Username or e-mail * Monthly Update - June 2018
Copyright DoYogaWithMe 2018 H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person.
Subscribe Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
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Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
Skip to main content You aren’t interested in inner exploration You want to learn about being more sensitive when doing yoga
Light on Yoga by B.K.S. Iyengar You are only interested in the physical side of yoga You want to learn about being more sensitive when doing yoga
You aren’t interested in inner exploration Community Username or e-mail * Insight Yoga by Sarah Powers
Click here to purchase Meditations from the Mat from Amazon You would like help with feeling unstuck, unmotivated or depressed Username or e-mail *
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter Monthly Update - June 2018 Comments All you want is a guide to doing asanas Get Started! Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
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You like to challenge yourself You want beautiful, glossy, color photos Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas. David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come.
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Remember me You appreciate simple explanations and photos (black and white) You like to learn about pose sequencing and creating themes in your practice
Shoulder Strength and Stability You prefer more information on alignment within the poses Mission and Values
Click here to purchase A Vessel of Blessing from Amazon 21 Mar 12 Essential Yoga Books to Inspire You and Your Yoga Practice
Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon Meditation, Psychology and Yoga Philosophy Meditations You feel the way you do yoga now is fine
You would benefit from a step-by-step guide to move into each pose Monthly Update - September 2018 Click here to purchase Insight Yoga from Amazon
Username or e-mail * Remember me You seek deeper spiritual meaning You like books with black and white illustrations and photos
Our Teachers Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
Grateful I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
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