Challenges Meditations Click here to purchase A Path with Heart from Amazon Click here to purchase Insight Yoga from Amazon
You like books with black and white illustrations and photos Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
You are looking for a detailed, comprehensive guide to yoga
You would benefit from a book that summarizes yoga and yoga poses Yoga and Functional Anatomy Beginners Peak Pose Challenges
Yoga Styles Light on Yoga by B.K.S. Iyengar Yoga Styles You would like help with feeling unstuck, unmotivated or depressed
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter You don’t like books that don’t stay open
Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
Click here to purchase Insight Yoga from Amazon You do not enjoy reading about anatomy and physiology Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann
You enjoy yoga books that are short and sweet, sincere and down to earth Yoga Challenges Our Teachers I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
Events Peak Pose Challenges You don’t care about being more mindful You are looking for hatha, restorative or vinyasa yoga sequences
12 Essential Yoga Books to Inspire You and Your Yoga Practice Click here to purchase Anatomy of Hatha Yoga from Amazon
× Author Comments Interviews Remember me You would like to better understand your psyche and belief system
Monthly Update - September 2018 By David Procyshyn 3 Comments
You love learning about your body, how you move and why You particularly enjoy yin yoga
Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You are a yoga teacher looking to teach more than just the poses
You are looking for a comprehensive guide to yoga poses You would like to learn more about yoga philosophy, bandhas and kriyas Monthly Update - September 2018
You prefer a book that focuses mostly on philosophy, not asanas
You want to learn about being more sensitive when doing yoga Click here to puchase Yoga Mind, Body and Spirit from Amazon
You aren’t interested in inner exploration Do Yoga With Me You don’t need to learn about how yoga relates to the energy systems Get Started!
You are looking for a book that shows pose modifications or sequencing You would benefit from a relatable explanation of the limbs of yoga Click here to purchase the Functional Anatomy of Yoga from Amazon
Click here to purchase the Functional Anatomy of Yoga from Amazon Instant karma by helping us give free yoga to your fellow yogis
AndyG 1 year ago Skip to main content You don’t feel the need to better understand your psyche and belief system
You like to learn about yourself Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
Yoga Poses You are ok with black and white photos that don’t look professional You like high quality, color photos and illustrations
You are an instructor and want to teach with a stronger focus on anatomy Join The DoYogaWithMe Community