Community Click here to purchase A Path with Heart from Amazon Monthly Update - June 2018 You would benefit from a book that summarizes yoga and yoga poses
You prefer more information on alignment within the poses All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
You would benefit from a relatable explanation of the limbs of yoga A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
Don’t buy this yoga book if: David Procyshyn's blog Do Yoga With Me Yoga Poses Skip to main content
Click here to purchase A Vessel of Blessing from Amazon You don’t like books that don’t stay open You enjoy learning about the body’s systems
Our Teachers You like to learn about yoga philosophy and how they apply to practice
You like suggestions for yoga sessions, split into short and long options
Light on Yoga by B.K.S. Iyengar You enjoy learning about the body’s systems You like to learn about yourself
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield Thank you!
Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You enjoy inner exploration
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield You don’t like learning new approaches to yoga practice
anniebell 4 months ago 21 Mar You enjoy inner exploration Events You don’t mind simple, black and white photos
You do not enjoy reading about anatomy and physiology Help Namaste!
You don’t feel the need to better understand your psyche and belief system Click here to purchase A Vessel of Blessing from Amazon
You enjoy inner exploration anniebell 4 months ago You are ok with black and white photos that don’t look professional You particularly enjoy yin yoga Click here to purchase A Vessel of Blessing from Amazon
You find you learn better when there are good photos to look at You value a book that is written by someone who is considered a master
You find you learn better when there are good photos to look at
Instant karma by helping us give free yoga to your fellow yogis Click here to purchase The Yoga Bible from Amazon Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
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You want a brief summary of yoga rather than something that goes into detail This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
Instant karma by helping us give free yoga to your fellow yogis You don’t like learning new approaches to yoga practice We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
Eastern Body Western Mind by Anodea Judith You would like to learn more about yoga philosophy, bandhas and kriyas Challenges You want a book with color photos Home
Log in or register to post comments Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
You would like to have a yoga reference book that is easy to carry around You are not interested in applications of yoga philosophy
yoga book for beginners
beginning yoga book
This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
You want to understand how to live your yoga Shoulder Strength and Stability You like suggestions for yoga sessions, split into short and long options
You are not interested in applications of yoga philosophy H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person.
Home You don’t want a book that blends eastern philosophy and western medicine
Challenges Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
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