You enjoy yoga books that are short and sweet, sincere and down to earth David Procyshyn Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork You don’t need to learn about how yoga relates to the energy systems This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
You like to learn about pose sequencing and creating themes in your practice You like high quality, color photos and illustrations
You don’t want a book that focusses mostly on practical meditation techniques Social Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi
Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You would like help with feeling unstuck, unmotivated or depressed
You want to learn about being more sensitive when doing yoga Skip to main content Comments Click here to purchase Insight Yoga from Amazon
Comments You would like to learn how to help heal certain organs using yoga
Click here to purchase Insight Yoga from Amazon You aren’t interested in inner exploration
Yoga Poses You prefer a book that lists poses in a structured way, with detailed guidance You would appreciate information that is well written and succinct
Click here to purchase the Functional Anatomy of Yoga from Amazon Login You would like help with feeling unstuck, unmotivated or depressed You would like to be more mindful
You want to understand how to live your yoga You would like to learn how to help heal certain organs using yoga Yoga Poses
User Login Our Teachers Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann
Eastern Body Western Mind by Anodea Judith Events You are looking for a detailed, comprehensive guide to yoga You don’t want to read about buddhist philosophy
yoga book for beginners
beginning yoga book
Contact This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon
User Login LReyle 1 year ago Yoga Classes You prefer a book that focuses mostly on philosophy, not asanas
A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork You are only interested in the physical side of yoga
Click here to purchase The Yoga Bible from Amazon You want to learn about being more sensitive when doing yoga Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
You would appreciate information that is well written and succinct
You are an instructor and want to teach with a stronger focus on anatomy You enjoy reading about Buddhist philosophy
Click here to purchase Insight Yoga from Amazon About us You would benefit from a step-by-step guide to move into each pose
You are experiencing problems and would like to try to understand why You love learning about your body, how you move and why
All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
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