Interviews That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
Community Click here to purchase Light on Yoga from Amazon You don’t want a guide to doing asanas Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
Log in or register to post comments Get access to bonus, subscriber-only videos Comments You would like to be more mindful
You are only interested in the physical side of yoga Community Yoga Challenge - September 2018 Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
You would prefer an anatomy book that doesn't read like a text book Light on Yoga by B.K.S. Iyengar Subscribe You want to learn about being more sensitive when doing yoga
You seek deeper spiritual meaning Get access to bonus, subscriber-only videos Click here to puchase Yoga Mind, Body and Spirit from Amazon You do not enjoy reading about anatomy and physiology
12 Essential Yoga Books to Inspire You and Your Yoga Practice By David Procyshyn 3 Comments
Log in You enjoy yoga books that are short and sweet, sincere and down to earth Remember me All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
You want a book with color photos You are an instructor and want to teach with a stronger focus on anatomy
You want a book with color photos You wouldn’t find a large pocket book to be useful A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork You are looking for a book that shows pose modifications or sequencing
I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
Yoga Poses Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter You like to learn about pose sequencing and creating themes in your practice
You don’t like learning about anatomy You would like to learn more about yoga philosophy, bandhas and kriyas You like to learn about yoga philosophy and how they apply to practice
Author Our Teachers You would benefit from a step-by-step guide to move into each pose Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
Blogs You don’t want to read about buddhist philosophy Toggle navigation
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You like to explore different approaches to doing yoga Click here to purchase the Functional Anatomy of Yoga from Amazon
AndyG 1 year ago Blog Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
You like to explore different approaches to doing yoga Help
You are only interested in the physical side of yoga
Click here to purchase the Functional Anatomy of Yoga from Amazon
Yoga Poses Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon Click here to purchase A Vessel of Blessing from Amazon You don’t like books that don’t stay open
Grateful I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
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