That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.  The Yoga Bible by Christina Brown You enjoy learning about anatomy You do not enjoy reading about anatomy and physiology You would benefit from a book that summarizes yoga and yoga poses David Procyshyn's blog Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? Testimonials Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. You would benefit from a relatable explanation of the limbs of yoga Home By David Procyshyn 3 Comments You aren’t interested in learning about how your body works You would benefit from a step-by-step guide to move into each pose You like high quality, color photos and illustrations Programs You don’t like to read daily quotes or short stories You are an instructor and want to teach with a stronger focus on anatomy Username or e-mail * Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste You like to look more deeply into your experience within a yoga pose Eastern Body Western Mind by Anodea Judith Join The DoYogaWithMe Community You enjoy trying practical techniques in meditation and in your daily life Grateful Monthly Update - June 2018 About us You would benefit from a relatable explanation of the limbs of yoga Yoga Poses You prefer a book that lists poses in a structured way, with detailed guidance Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas.  David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come. You would like to be more mindful You don’t like books that don’t stay open You want to understand how to live your yoga You like to learn how to apply yoga to your daily life Yoga and Functional Anatomy Meditations Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann 12 Essential Yoga Books to Inspire You and Your Yoga Practice You like to learn about pose sequencing and creating themes in your practice You like to learn about yourself You enjoy yoga books that are short and sweet, sincere and down to earth Eastern Body Western Mind by Anodea Judith You are ok with black and white photos that don’t look professional You enjoy learning about anatomy You love learning about anatomy That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.  You don’t feel the need to better understand your psyche and belief system Click here to purchase Eastern Body Western Mind from Amazon Click here to purchase Meditations from the Mat from Amazon You want a brief summary of yoga rather than something that goes into detail Click here to purchase Insight Yoga from Amazon You would like to better understand your psyche and belief system Click here to purchase Insight Yoga from Amazon Improve your practice with exclusive challenges and programs You would appreciate information that is well written and succinct Username or e-mail * You would like to learn how to compress meridians using yoga You aren’t interested in inner exploration Monthly Update - July 2018 21 Mar Insight Yoga by Sarah Powers Login You like books with black and white illustrations and photos You like to explore different approaches to doing yoga Musicians You are only interested in the physical side of yoga A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork You don’t like books that don’t stay open All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga. Meditations You enjoy learning about anatomy Forgot your password?

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