Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
Musicians Click here to purchase A Vessel of Blessing from Amazon You would like to have a yoga reference book that is easy to carry around David Procyshyn's blog
You would like to better understand your psyche and belief system Buy this yoga book if: Home You enjoy trying practical techniques in meditation and in your daily life
Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi Blog User Login You are a yoga teacher looking to teach more than just the poses
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You don’t want a book that blends eastern philosophy and western medicine
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You prefer a book that focuses mostly on philosophy, not asanas You wouldn’t find a large pocket book to be useful Share this post Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
Monthly Update - June 2018 Monthly Update - September 2018 Click here to purchase Light on Yoga from Amazon Forgot your password?
Shoulder Strength and Stability Community Social Bloopers and Outtakes User Login You would prefer color photos
Don’t buy this yoga book if: 21 Mar Monthly Update - July 2018
You prefer more information on alignment within the poses Yoga Classes AndyG 1 year ago You like to learn about pose sequencing and creating themes in your practice
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You would benefit from a book that summarizes yoga and yoga poses
You value a book that is written by someone who is considered a master Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
You like to challenge yourself You seek deeper spiritual meaning You prefer a book that lists poses in a structured way, with detailed guidance
Interviews You would benefit from a relatable explanation of the limbs of yoga
You would like to be more mindful You like high quality, color photos and illustrations Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
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You don’t feel the need to better understand your psyche and belief system Click here to puchase Yoga Mind, Body and Spirit from Amazon Meditation, Psychology and Yoga Philosophy
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You would like to try to feel better using meditation You are looking for a detailed, comprehensive guide to yoga
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