You are not interested in teaching yoga to others Monthly Update - June 2018 You would benefit from a step-by-step guide to move into each pose
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Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
You want to learn about being more sensitive when doing yoga Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
Meditation, Psychology and Yoga Philosophy By David Procyshyn 3 Comments You feel the way you do yoga now is fine You don’t like inner exploration
You find you learn better when there are good photos to look at You don’t like inner exploration
You enjoy learning about anatomy Search Eastern Body Western Mind by Anodea Judith Subscribe
You want beautiful, glossy, color photos You would like to better understand your psyche and belief system You don’t like to read daily quotes or short stories
Challenges Search form Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
Home Namaste! You don’t want a book that blends eastern philosophy and western medicine
The Yoga Bible by Christina Brown User Login Mission and Values You find you learn better when there are good photos to look at You don’t like books that don’t stay open
You want beautiful, glossy, color photos You don’t like learning about anatomy Join The DoYogaWithMe Community
Log in or register to post comments Click here to purchase the Functional Anatomy of Yoga from Amazon David Procyshyn's blog
You are experiencing problems and would like to try to understand why Community You don’t like learning new approaches to yoga practice Yoga Poses, Practice and Philosophy Help
You aren’t interested in inner exploration You don’t want a guide to doing asanas Community David Procyshyn's blog
You like to challenge yourself You don’t like to read daily quotes or short stories Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
You are an instructor and want to teach with a stronger focus on anatomy You like to learn about yourself Latest Blog Posts
Community Yoga Challenge - September 2018 12 Essential Yoga Books to Inspire You and Your Yoga Practice
You are a yoga teacher looking to teach more than just the poses Password * Click here to purchase the Functional Anatomy of Yoga from Amazon
You would like to learn more about yoga philosophy, bandhas and kriyas Copyright DoYogaWithMe 2018
Yoga Styles You want a book with color photos Yoga Poses, Practice and Philosophy Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi
This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
You don’t like books that don’t stay open Click here to purchase The Yoga Bible from Amazon You enjoy inner exploration 12 Essential Yoga Books to Inspire You and Your Yoga Practice
You would like to better understand your psyche and belief system You would prefer an anatomy book that doesn't read like a text book
Musicians Improve your practice with exclusive challenges and programs You enjoy learning about the body’s systems Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
Community Click here to purchase Anatomy of Hatha Yoga from Amazon
You like high quality, color photos and illustrations Click here to purchase The Yoga Bible from Amazon You don’t like inner exploration You don’t want a book that focusses mostly on practical meditation techniques
You don’t want a book that focusses mostly on practical meditation techniques
Monthly Update - July 2018 Help Click here to puchase Yoga Mind, Body and Spirit from Amazon
yoga book for beginners
beginning yoga book
Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi Don’t buy this yoga book if: You wouldn’t find a large pocket book to be useful
You are looking for a detailed, comprehensive guide to yoga You enjoy learning about the body’s systems Community Yoga Challenge - September 2018 Social
This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
Latest Blog Posts Challenges Toggle navigation You like to learn about pose sequencing and creating themes in your practice
You would prefer color photos Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi David Procyshyn You would prefer color photos
You want a book with color photos I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
Contact You are not interested in teaching yoga to others Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann
This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
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