You would benefit from a relatable explanation of the limbs of yoga Log in or register to post comments Click here to purchase Meditations from the Mat from Amazon You prefer a book that focuses mostly on philosophy, not asanas Insight Yoga by Sarah Powers Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates You like to learn about pose sequencing and creating themes in your practice You prefer a book that goes into more depth with philosophy and practice Don’t buy this yoga book if: Mission and Values You don’t like inner exploration You find you learn better when there are good photos to look at anniebell 4 months ago Click here to purchase Anatomy of Hatha Yoga from Amazon You don’t like to read daily quotes or short stories

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Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga. You seek deeper spiritual meaning Password * All Yoga Classes (A to Z) | Privacy Policy | Terms of Service | Contact Us | Yoga Glossary | Subscriptions Grateful Author All you want is a guide to doing asanas Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon × You enjoy yoga books that are short and sweet, sincere and down to earth Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in! Password * Yoga Challenges Instant karma by helping us give free yoga to your fellow yogis You find you learn better when there are good photos to look at You are looking for hatha, restorative or vinyasa yoga sequences Buy this yoga book if: You are only interested in the physical side of yoga You want beautiful, glossy, color photos Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste You enjoy learning about the body’s systems You enjoy daily, thought-provoking quotes or stories Remember me Testimonials You would like to learn more about yoga philosophy, bandhas and kriyas Bloopers and Outtakes The Yoga Bible by Christina Brown User Login You want to understand how to live your yoga Click here to purchase Perfectly Imperfect from Amazon Share this post Namaste! You like high quality, color photos and illustrations You like to look more deeply into your experience within a yoga pose You prefer more information on alignment within the poses Click here to puchase Yoga Mind, Body and Spirit from Amazon This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners. You don’t like to read daily quotes or short stories Blogs The Yoga Bible by Christina Brown All you want is a guide to doing asanas Click here to purchase Eastern Body Western Mind from Amazon You want beautiful, glossy, color photos Beginners Monthly Update - June 2018 All you want is a guide to doing asanas Yoga Poses, Practice and Philosophy Remember me You like to challenge yourself Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey. Subscribe Grateful Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork User Login Buy this yoga book if: Community Yoga Challenge - September 2018 You prefer a book that focuses mostly on philosophy, not asanas Blog You like to learn about yourself Don’t buy this yoga book if: Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in! 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