Monthly Update - September 2018 You are looking for a book that shows pose modifications Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann Skip to main content Mission and Values Namaste! Namaste! Subscribe Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon Contact You are a yoga teacher looking to teach more than just the poses Eastern Body Western Mind by Anodea Judith You value a book that is written by someone who is considered a master Log in or register to post comments Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter You would like to better understand your psyche and belief system Click here to purchase A Path with Heart from Amazon  Username or e-mail * You like suggestions for yoga sessions, split into short and long options Monthly Update - June 2018 Namaste! Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste You are an instructor and want to teach with a stronger focus on anatomy Remember me Username or e-mail * Blog Mission and Values Insight Yoga by Sarah Powers Search Peak Pose Challenges You would like to learn how to help heal certain organs using yoga Get access to bonus, subscriber-only videos You like to challenge yourself Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil User Login A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork Copyright DoYogaWithMe 2018 You love learning about anatomy Username or e-mail * You don’t care about being more mindful Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. Author That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.  You would appreciate information that is well written and succinct You like to learn about yourself You feel the way you do yoga now is fine You would like help with feeling unstuck, unmotivated or depressed Login Yoga Challenges You appreciate simple explanations and photos (black and white) Programs Click here to purchase Anatomy of Hatha Yoga from Amazon Search form You like to challenge yourself Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste You enjoy learning practical, meaningful insights into practice and your life You don’t feel the need to better understand your psyche and belief system You would appreciate information that is well written and succinct You don’t want a guide to doing asanas I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do. Forgot your password? You would like to learn more about yoga philosophy, bandhas and kriyas AndyG 1 year ago Eastern Body Western Mind by Anodea Judith You would like help with feeling unstuck, unmotivated or depressed That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.  Do Yoga With Me Click here to purchase Anatomy of Hatha Yoga from Amazon Click here to purchase A Vessel of Blessing from Amazon You enjoy inner exploration You don’t feel the need to better understand your psyche and belief system Programs Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter You like to learn about pose sequencing and creating themes in your practice All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga. Username or e-mail * You would benefit from a step-by-step guide to move into each pose You want to learn about being more sensitive when doing yoga Namaste! You are not interested in applications of yoga philosophy You enjoy trying practical techniques in meditation and in your daily life Join The DoYogaWithMe Community David Procyshyn's blog Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor. You are looking for a book that shows pose modifications or sequencing Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor. Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas.  David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come. Monthly Update - June 2018 Light on Yoga by B.K.S. Iyengar Programs You love learning about anatomy David Procyshyn Click here to purchase Eastern Body Western Mind from Amazon Events Comments You are not interested in applications of yoga philosophy Light on Yoga by B.K.S. Iyengar Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga. You are looking for a comprehensive guide to yoga poses Community Testimonials You do not enjoy reading about anatomy and physiology Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey. Password * You value a book that is written by someone who is considered a master You are only interested in the physical side of yoga You wouldn’t find a large pocket book to be useful Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Light on Yoga by B.K.S. Iyengar 12 Essential Yoga Books to Inspire You and Your Yoga Practice Forum You would like to try to feel better using meditation Peak Pose Challenges You are not interested in teaching yoga to others You enjoy daily, thought-provoking quotes or stories You wouldn’t find a large pocket book to be useful Events You don’t need to learn about how yoga relates to the energy systems The requested URL /?p=351 was not found on this server. All Yoga Classes (A to Z) | Privacy Policy | Terms of Service | Contact Us | Yoga Glossary | Subscriptions You would like to learn how to help heal certain organs using yoga

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