You want a book with color photos Meditations Yoga Styles You would like help with feeling unstuck, unmotivated or depressed You do not enjoy reading about anatomy and physiology Yoga and Functional Anatomy Search form You don’t care about being more mindful You don’t want a book that focusses mostly on practical meditation techniques Musicians Click here to purchase A Path with Heart from Amazon  You enjoy inner exploration Password * Do Yoga With Me You enjoy inner exploration Insight Yoga by Sarah Powers Monthly Update - September 2018 Do Yoga With Me You are looking for a comprehensive guide to yoga poses David Procyshyn Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga. Eastern Body Western Mind by Anodea Judith Toggle navigation Click here to purchase Meditations from the Mat from Amazon You don’t like learning new approaches to yoga practice H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person. You would benefit from a book that summarizes yoga and yoga poses You are not interested in applications of yoga philosophy Meditation, Psychology and Yoga Philosophy Monthly Update - July 2018 Click here to purchase Insight Yoga from Amazon You enjoy yoga books that are short and sweet, sincere and down to earth Create new account Challenges You are not interested in teaching yoga to others You don’t feel the need to better understand your psyche and belief system Monthly Update - July 2018 Get Started! You like suggestions for yoga sessions, split into short and long options Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey. David Procyshyn's blog You would like to have a yoga reference book that is easy to carry around Monthly Update - September 2018 You do not enjoy reading about anatomy and physiology All you want is a guide to doing asanas The Yoga Bible by Christina Brown We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.    Home Yoga Challenges Click here to purchase The Yoga Bible from Amazon You prefer more information on alignment within the poses Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. Get Started! All you want is a guide to doing asanas Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas.  David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come. Meditations Click here to purchase the Functional Anatomy of Yoga from Amazon Our Teachers Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice. 12 Essential Yoga Books to Inspire You and Your Yoga Practice Shoulder Strength and Stability Author Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You want beautiful, glossy, color photos You don’t want a book that blends eastern philosophy and western medicine About us You would benefit from a book that summarizes yoga and yoga poses Search I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. You are not interested in teaching yoga to others Grateful Monthly Update - September 2018 You prefer a book that goes into more depth with philosophy and practice Click here to purchase Light on Yoga from Amazon Light on Yoga by B.K.S. Iyengar David Procyshyn You would benefit from a book that summarizes yoga and yoga poses You love learning about anatomy Author You like to learn about yoga philosophy and how they apply to practice You want a brief summary of yoga rather than something that goes into detail Username or e-mail * This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases. This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases. You would benefit from a step-by-step guide to move into each pose Password * Mission and Values Login You enjoy daily, thought-provoking quotes or stories Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey. Mission and Values All Yoga Classes (A to Z) | Privacy Policy | Terms of Service | Contact Us | Yoga Glossary | Subscriptions You like to learn about yourself Click here to puchase Yoga Mind, Body and Spirit from Amazon You love learning about your body, how you move and why Click here to purchase Meditations from the Mat from Amazon You would appreciate information that is well written and succinct You prefer a book that goes into more depth with philosophy and practice Forgot your password? You feel the way you do yoga now is fine Our Teachers You like to learn about pose sequencing and creating themes in your practice Insight Yoga by Sarah Powers Testimonials You value a book that is written by someone who is considered a master Mission and Values A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield Buy this yoga book if: Instant karma by helping us give free yoga to your fellow yogis All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.

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