Yoga Styles Community Yoga Challenge - September 2018 Latest Blog Posts
You are an instructor and want to teach with a stronger focus on anatomy
You would like to have a yoga reference book that is easy to carry around Yoga Poses Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter
You do not enjoy reading about anatomy and physiology
David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
You prefer more information on alignment within the poses
Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
Click here to purchase Meditations from the Mat from Amazon Beginners Yoga Classes You like to explore different approaches to doing yoga
Click here to purchase Anatomy of Hatha Yoga from Amazon Community
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil Password * You would like help with feeling unstuck, unmotivated or depressed
You like to learn about yourself You don’t like books that don’t stay open You like to learn about pose sequencing and creating themes in your practice
Create new account I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann
You want to learn about being more sensitive when doing yoga Monthly Update - July 2018 You are looking for a book that shows pose modifications Home You are looking for a detailed, comprehensive guide to yoga
Insight Yoga by Sarah Powers You would benefit from a book that summarizes yoga and yoga poses Events Click here to purchase Light on Yoga from Amazon Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
You like to learn about pose sequencing and creating themes in your practice You are not interested in teaching yoga to others Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
You enjoy yoga books that are short and sweet, sincere and down to earth Skip to main content AndyG 1 year ago Join The DoYogaWithMe Community
You want to learn about being more sensitive when doing yoga You want beautiful, glossy, color photos
You particularly enjoy yin yoga Monthly Update - July 2018 Click here to purchase Light on Yoga from Amazon
Click here to purchase The Yoga Bible from Amazon You find you learn better when there are good photos to look at All you want is a guide to doing asanas Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
Click here to purchase Anatomy of Hatha Yoga from Amazon You want beautiful, glossy, color photos
Yoga Classes You like high quality, color photos and illustrations You would benefit from a step-by-step guide to move into each pose
Our Teachers You don’t like learning new approaches to yoga practice Click here to purchase the Functional Anatomy of Yoga from Amazon You enjoy inner exploration
Click here to purchase The Yoga Bible from Amazon Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
Thank you! You feel the way you do yoga now is fine You value a book that is written by someone who is considered a master
Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations.
Forum Buy this yoga book if: Shoulder Strength and Stability I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
You would like to try to feel better using meditation Click here to purchase Perfectly Imperfect from Amazon You don’t like learning new approaches to yoga practice Click here to purchase Perfectly Imperfect from Amazon
David Procyshyn You would like to learn how to compress meridians using yoga You are looking for hatha, restorative or vinyasa yoga sequences
You enjoy learning about anatomy You find you learn better when there are good photos to look at You are an instructor and want to teach with a stronger focus on anatomy
My Journey to Plus Size (Full Bodied) Yoga Testimonials Bloopers and Outtakes Our Teachers
yoga book for beginners
beginning yoga book
You don’t want a book that blends eastern philosophy and western medicine Get access to bonus, subscriber-only videos
Do Yoga With Me Latest Blog Posts Yoga Classes You enjoy learning about the body’s systems
21 Mar You would benefit from a relatable explanation of the limbs of yoga 12 Essential Yoga Books to Inspire You and Your Yoga Practice You don’t feel the need to better understand your psyche and belief system
You want beautiful, glossy, color photos You like to learn about yoga philosophy and how they apply to practice
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