Comments Click here to puchase Yoga Mind, Body and Spirit from Amazon Not Found 21 Mar You don’t like to read daily quotes or short stories You do not enjoy reading about anatomy and physiology The requested URL /?p=351 was not found on this server. You aren’t interested in inner exploration You are a yoga teacher looking to teach more than just the poses This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!). You would like to learn more about yoga philosophy, bandhas and kriyas You appreciate simple explanations and photos (black and white) Search form You like to learn about yoga philosophy and how they apply to practice AndyG 1 year ago Click here to purchase Insight Yoga from Amazon You don’t like learning about anatomy Yoga Styles You like to look more deeply into your experience within a yoga pose Yoga Challenges You don’t want a guide to doing asanas Monthly Update - September 2018 You would like to learn how to compress meridians using yoga You enjoy learning practical, meaningful insights into practice and your life You enjoy learning about anatomy Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You don’t like to read daily quotes or short stories You like to learn about yoga philosophy and how they apply to practice Blogs Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi Blog Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey. All you want is a guide to doing asanas A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork Get Started! You prefer more information on alignment within the poses You enjoy learning about the body’s systems Remember me Shoulder Strength and Stability Peak Pose Challenges You would like to learn more about yoga philosophy, bandhas and kriyas You enjoy reading about Buddhist philosophy Subscribe You don’t mind simple, black and white photos Blog You don’t like learning new approaches to yoga practice You don’t mind simple, black and white photos Latest Blog Posts Forgot your password? Community Yoga Challenge - September 2018 You are looking for a book that shows pose modifications or sequencing Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.    You prefer a book that goes into more depth with philosophy and practice Monthly Update - July 2018 Subscribe Join The DoYogaWithMe Community Click here to purchase the Functional Anatomy of Yoga from Amazon Login Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. Light on Yoga by B.K.S. Iyengar Click here to puchase Yoga Mind, Body and Spirit from Amazon You would like to better understand your psyche and belief system Monthly Update - September 2018 AndyG 1 year ago You don’t want to read about buddhist philosophy We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.    You aren’t interested in inner exploration You are looking for a comprehensive guide to yoga poses Challenges Monthly Update - June 2018 This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners. Testimonials You would prefer color photos You want beautiful, glossy, color photos You are ok with black and white photos that don’t look professional Click here to purchase Insight Yoga from Amazon Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? You would prefer color photos Get access to bonus, subscriber-only videos You don’t mind simple, black and white photos Yoga Poses You like to learn about yourself Grateful Thank you! Community Yoga Challenge - September 2018 Click here to purchase Insight Yoga from Amazon Comments You enjoy learning about the body’s systems You would prefer color photos Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations.

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