You are looking for hatha, restorative or vinyasa yoga sequences Programs
Yoga Styles Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
Blog Skip to main content My Journey to Plus Size (Full Bodied) Yoga You want a book with color photos You are a yoga teacher looking to teach more than just the poses
You are experiencing problems and would like to try to understand why Click here to purchase The Yoga Bible from Amazon
Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas. David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come.
Yoga and Functional Anatomy You are looking for hatha, restorative or vinyasa yoga sequences
Login Buy this yoga book if: Community You are an instructor and want to teach with a stronger focus on anatomy Community Yoga Challenge - September 2018
Insight Yoga by Sarah Powers You like suggestions for yoga sessions, split into short and long options Do Yoga With Me
You prefer a book that focuses mostly on philosophy, not asanas Copyright DoYogaWithMe 2018
About us Latest Blog Posts You enjoy yoga books that are short and sweet, sincere and down to earth
Click here to purchase A Path with Heart from Amazon Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
Musicians You wouldn’t find a large pocket book to be useful You like to learn how to apply yoga to your daily life
Help You want to understand how to live your yoga Social You enjoy yoga books that are short and sweet, sincere and down to earth 21 Mar
The requested URL /?p=351 was not found on this server. Thank you! You are ok with black and white photos that don’t look professional Search form
Help Click here to purchase Eastern Body Western Mind from Amazon Social
Monthly Update - June 2018 You would like to have a yoga reference book that is easy to carry around You are looking for a detailed, comprehensive guide to yoga
Log in Yoga Styles Challenges Login Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon
The Yoga Bible by Christina Brown Yoga Styles Forgot your password?
Light on Yoga by B.K.S. Iyengar I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
Testimonials Monthly Update - July 2018 You are not interested in applications of yoga philosophy
You love learning about anatomy You like high quality, color photos and illustrations You would benefit from a book that summarizes yoga and yoga poses Click here to purchase Perfectly Imperfect from Amazon
Yoga Classes Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter
Click here to purchase Insight Yoga from Amazon You would like to be more mindful Thank you! That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
You are not interested in applications of yoga philosophy Community Grateful Click here to purchase Meditations from the Mat from Amazon
× Click here to puchase Yoga Mind, Body and Spirit from Amazon Click here to purchase Meditations from the Mat from Amazon You don’t like inner exploration
AndyG 1 year ago Monthly Update - July 2018 You prefer more information on alignment within the poses
Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste You are looking for a book that shows pose modifications
Author You don’t care about being more mindful This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
You prefer a book that lists poses in a structured way, with detailed guidance
You are looking for a book that shows pose modifications or sequencing
Click here to purchase Light on Yoga from Amazon That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
Buy this yoga book if: Our Teachers Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
You would like to be more mindful You like to learn about pose sequencing and creating themes in your practice
You are not interested in teaching yoga to others You don’t want to read about buddhist philosophy
Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi Shoulder Strength and Stability You wouldn’t find a large pocket book to be useful You are looking for a detailed, comprehensive guide to yoga
You like to learn about pose sequencing and creating themes in your practice Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon
You like suggestions for yoga sessions, split into short and long options You enjoy yoga books that are short and sweet, sincere and down to earth
Username or e-mail * David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
User Login You are looking for a comprehensive guide to yoga poses Monthly Update - July 2018 Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
You wouldn’t find a large pocket book to be useful You enjoy daily, thought-provoking quotes or stories All you want is a guide to doing asanas You don’t like inner exploration Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
Interviews Subscribe You are looking for a book that shows pose modifications Join The DoYogaWithMe Community
You want a book with color photos You would like to have a yoga reference book that is easy to carry around About us
You would benefit from a relatable explanation of the limbs of yoga Thank you! You value a book that is written by someone who is considered a master
Click here to purchase Light on Yoga from Amazon You don’t care about being more mindful
You are not interested in teaching yoga to others The requested URL /?p=351 was not found on this server. David Procyshyn