A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork You like to learn how to apply yoga to your daily life
You aren’t interested in inner exploration Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Interviews
Click here to puchase Yoga Mind, Body and Spirit from Amazon David Procyshyn's blog You aren’t interested in inner exploration Blog You enjoy learning about the body’s systems
Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
You don’t like to read daily quotes or short stories You would like help with feeling unstuck, unmotivated or depressed
Log in or register to post comments You enjoy trying practical techniques in meditation and in your daily life A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
Latest Blog Posts Monthly Update - June 2018 You would benefit from a book that summarizes yoga and yoga poses
You aren’t interested in learning about how your body works LReyle 1 year ago
Monthly Update - June 2018 You like to learn about yoga philosophy and how they apply to practice That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
You aren’t interested in inner exploration You want a brief summary of yoga rather than something that goes into detail Click here to purchase Anatomy of Hatha Yoga from Amazon My Journey to Plus Size (Full Bodied) Yoga
You would like to have a yoga reference book that is easy to carry around
Monthly Update - July 2018 Monthly Update - September 2018 Click here to purchase Anatomy of Hatha Yoga from Amazon
Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi
You would like to be more mindful You don’t care about being more mindful You don’t want a guide to doing asanas Light on Yoga by B.K.S. Iyengar I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
You enjoy learning about anatomy Yoga Challenges
Monthly Update - June 2018 You are looking for a detailed, comprehensive guide to yoga
You would like help with feeling unstuck, unmotivated or depressed You value a book that is written by someone who is considered a master You would like to learn more about yoga philosophy, bandhas and kriyas
You enjoy inner exploration You are ok with black and white photos that don’t look professional You are a yoga teacher looking to teach more than just the poses
yoga book for beginners
beginning yoga book
You don’t like books that don’t stay open Don’t buy this yoga book if: Community You are only interested in the physical side of yoga
Testimonials You feel the way you do yoga now is fine Home You are looking for a detailed, comprehensive guide to yoga
Skip to main content Username or e-mail * Click here to purchase Meditations from the Mat from Amazon
You like books with black and white illustrations and photos You would prefer an anatomy book that doesn't read like a text book Click here to purchase Eastern Body Western Mind from Amazon
You like suggestions for yoga sessions, split into short and long options
You like to learn how to apply yoga to your daily life Our Teachers You want to learn about being more sensitive when doing yoga Grateful Instant karma by helping us give free yoga to your fellow yogis
You like books with black and white illustrations and photos David Procyshyn's blog
Don’t buy this yoga book if: Do Yoga With Me You enjoy yoga books that are short and sweet, sincere and down to earth Insight Yoga by Sarah Powers
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