Events You value a book that is written by someone who is considered a master Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga. Click here to purchase Anatomy of Hatha Yoga from Amazon You don’t like learning about anatomy Log in or register to post comments You would like to have a yoga reference book that is easy to carry around Mission and Values You are looking for a detailed, comprehensive guide to yoga You are not interested in teaching yoga to others Yoga Styles Buy this yoga book if: Eastern Body Western Mind by Anodea Judith

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Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. You would prefer color photos × Forum Musicians Skip to main content Yoga and Functional Anatomy Click here to purchase Eastern Body Western Mind from Amazon Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You don’t care about being more mindful Meditation, Psychology and Yoga Philosophy You do not enjoy reading about anatomy and physiology User Login You would prefer color photos You want a brief summary of yoga rather than something that goes into detail User Login Yoga Challenges You prefer a book that lists poses in a structured way, with detailed guidance You want a brief summary of yoga rather than something that goes into detail Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You feel the way you do yoga now is fine You value a book that is written by someone who is considered a master Click here to purchase Eastern Body Western Mind from Amazon User Login You don’t like learning new approaches to yoga practice Log in You love learning about your body, how you move and why You are ok with black and white photos that don’t look professional AndyG 1 year ago This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!). You are looking for a detailed, comprehensive guide to yoga Don’t buy this yoga book if: Login Blogs AndyG 1 year ago Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. You would like help with feeling unstuck, unmotivated or depressed Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You don’t care about being more mindful Yoga Poses Grateful You would like to learn more about yoga philosophy, bandhas and kriyas A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork You seek deeper spiritual meaning Click here to purchase Eastern Body Western Mind from Amazon You want a book with color photos Do Yoga With Me You are looking for a comprehensive guide to yoga poses You are looking for a detailed, comprehensive guide to yoga Yoga Poses Forum You are looking for a book that shows pose modifications Our Teachers Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in! You would benefit from a relatable explanation of the limbs of yoga You would like to try to feel better using meditation Instant karma by helping us give free yoga to your fellow yogis Click here to purchase Insight Yoga from Amazon You would like to try to feel better using meditation You are a yoga teacher looking to teach more than just the poses Yoga Styles You are only interested in the physical side of yoga Insight Yoga by Sarah Powers A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork You are experiencing problems and would like to try to understand why You enjoy learning practical, meaningful insights into practice and your life You enjoy learning practical, meaningful insights into practice and your life You want to understand how to live your yoga Namaste! × You are experiencing problems and would like to try to understand why You like suggestions for yoga sessions, split into short and long options Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You would like help with feeling unstuck, unmotivated or depressed Search form You feel the way you do yoga now is fine You are looking for hatha, restorative or vinyasa yoga sequences This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners. David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama. You love learning about your body, how you move and why You don’t care about being more mindful Search form The requested URL /?p=351 was not found on this server. anniebell 4 months ago Click here to puchase Yoga Mind, Body and Spirit from Amazon You don’t like learning new approaches to yoga practice Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You are experiencing problems and would like to try to understand why Toggle navigation Yoga Poses, Practice and Philosophy Meditations Click here to puchase Yoga Mind, Body and Spirit from Amazon Light on Yoga by B.K.S. 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