Yoga Poses Thank you! Remember me You like to explore different approaches to doing yoga You are looking for hatha, restorative or vinyasa yoga sequences
Events You are an instructor and want to teach with a stronger focus on anatomy All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
Search form Yoga Styles Click here to purchase Perfectly Imperfect from Amazon You would prefer an anatomy book that doesn't read like a text book Comments
You are looking for hatha, restorative or vinyasa yoga sequences Forum You want a book with color photos Yoga and Functional Anatomy You are ok with black and white photos that don’t look professional
Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi Click here to purchase Eastern Body Western Mind from Amazon Events You would prefer an anatomy book that doesn't read like a text book
Grateful Testimonials Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter
You are looking for a comprehensive guide to yoga poses
You don’t like inner exploration Yoga Styles You don’t like inner exploration
Our Teachers You don’t want a book that focusses mostly on practical meditation techniques You are not interested in applications of yoga philosophy Monthly Update - June 2018
Community You are looking for a book that shows pose modifications Community All you want is a guide to doing asanas
You want a book with color photos You enjoy reading about Buddhist philosophy Shoulder Strength and Stability You value a book that is written by someone who is considered a master
Author Programs You like books with black and white illustrations and photos You do not enjoy reading about anatomy and physiology Forgot your password?
You are looking for a book that shows pose modifications or sequencing × By David Procyshyn 3 Comments You wouldn’t find a large pocket book to be useful
Monthly Update - June 2018 You like to explore different approaches to doing yoga Yoga Poses You would like to try to feel better using meditation You seek deeper spiritual meaning
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Forgot your password? Get Started! You are an instructor and want to teach with a stronger focus on anatomy Yoga Poses, Practice and Philosophy My Journey to Plus Size (Full Bodied) Yoga
Testimonials Click here to purchase The Yoga Bible from Amazon
Click here to purchase The Yoga Bible from Amazon David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
You prefer more information on alignment within the poses This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
You want a brief summary of yoga rather than something that goes into detail ×
User Login Challenges Click here to purchase Insight Yoga from Amazon You enjoy inner exploration
You would like to try to feel better using meditation Peak Pose Challenges Our Teachers Click here to purchase Meditations from the Mat from Amazon
You would like to be more mindful Light on Yoga by B.K.S. Iyengar Mission and Values By David Procyshyn 3 Comments You like high quality, color photos and illustrations A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
Create new account You enjoy inner exploration Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas. David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come.
Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
You don’t want a book that blends eastern philosophy and western medicine Share this post
Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi
yoga book for beginners
beginning yoga book
By David Procyshyn 3 Comments Programs You want beautiful, glossy, color photos You prefer a book that lists poses in a structured way, with detailed guidance
You are looking for hatha, restorative or vinyasa yoga sequences Copyright DoYogaWithMe 2018
Share this post You like to look more deeply into your experience within a yoga pose Forum You like to learn about yoga philosophy and how they apply to practice
Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
Improve your practice with exclusive challenges and programs Join The DoYogaWithMe Community Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
Community That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
Light on Yoga by B.K.S. Iyengar You don’t like to read daily quotes or short stories
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