LReyle 1 year ago Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil Create new account You would like to be more mindful You don’t like inner exploration You like to learn about pose sequencing and creating themes in your practice Monthly Update - July 2018 Help About us You are not interested in teaching yoga to others Click here to purchase Eastern Body Western Mind from Amazon H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person. You want to understand how to live your yoga Remember me Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? You don’t like books that don’t stay open You enjoy reading about Buddhist philosophy Our Teachers Latest Blog Posts You are looking for a comprehensive guide to yoga poses Improve your practice with exclusive challenges and programs You don’t like inner exploration You like suggestions for yoga sessions, split into short and long options Yoga Classes You are looking for a comprehensive guide to yoga poses Help You find you learn better when there are good photos to look at Forum You feel the way you do yoga now is fine Challenges 12 Essential Yoga Books to Inspire You and Your Yoga Practice Eastern Body Western Mind by Anodea Judith You particularly enjoy yin yoga We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.    You like to explore different approaches to doing yoga Musicians Social Grateful Click here to purchase A Path with Heart from Amazon  You don’t want to read about buddhist philosophy Improve your practice with exclusive challenges and programs Yoga Poses, Practice and Philosophy Toggle navigation Copyright DoYogaWithMe 2018 Join The DoYogaWithMe Community By David Procyshyn 3 Comments You don’t like books that don’t stay open You find you learn better when there are good photos to look at Search form You are looking for a book that shows pose modifications or sequencing You love learning about your body, how you move and why Community You don’t like to read daily quotes or short stories You would prefer an anatomy book that doesn't read like a text book Don’t buy this yoga book if: Yoga Poses Click here to purchase Eastern Body Western Mind from Amazon By David Procyshyn 3 Comments All Yoga Classes (A to Z) | Privacy Policy | Terms of Service | Contact Us | Yoga Glossary | Subscriptions Help Forum Testimonials You are ok with black and white photos that don’t look professional 12 Essential Yoga Books to Inspire You and Your Yoga Practice You enjoy trying practical techniques in meditation and in your daily life Improve your practice with exclusive challenges and programs Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste Light on Yoga by B.K.S. Iyengar You prefer a book that goes into more depth with philosophy and practice Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. You would like to learn more about yoga philosophy, bandhas and kriyas Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. You don’t want to read about buddhist philosophy Yoga Challenges You don’t want a book that focusses mostly on practical meditation techniques Search You feel the way you do yoga now is fine AndyG 1 year ago You want a book with color photos You would like to learn how to help heal certain organs using yoga Light on Yoga by B.K.S. Iyengar 21 Mar Do Yoga With Me You don’t want a book that blends eastern philosophy and western medicine Yoga Classes You would like to better understand your psyche and belief system Mission and Values Events Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. Get access to bonus, subscriber-only videos You enjoy learning about anatomy You like suggestions for yoga sessions, split into short and long options You love learning about anatomy You enjoy inner exploration Programs You want to learn about being more sensitive when doing yoga Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You appreciate simple explanations and photos (black and white) You would like help with feeling unstuck, unmotivated or depressed My Journey to Plus Size (Full Bodied) Yoga You seek deeper spiritual meaning Log in or register to post comments Testimonials Latest Blog Posts Programs You are an instructor and want to teach with a stronger focus on anatomy Testimonials You are looking for a book that shows pose modifications or sequencing Log in or register to post comments You are not interested in applications of yoga philosophy Copyright DoYogaWithMe 2018 All you want is a guide to doing asanas All you want is a guide to doing asanas Testimonials Forgot your password? You seek deeper spiritual meaning You would like to be more mindful All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga. Login Skip to main content Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You don’t want a guide to doing asanas You are not interested in applications of yoga philosophy You enjoy learning practical, meaningful insights into practice and your life Get access to bonus, subscriber-only videos You are ok with black and white photos that don’t look professional Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? Eastern Body Western Mind by Anodea Judith You are experiencing problems and would like to try to understand why

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